Defying Age

Dk, Dr Miriam Stoppard (Autoren)

Buch | Softcover

288 Seiten

2006
DK (Verlag)
978-1-4053-1465-7 (ISBN)

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Offers information on age erasing power foods and how to avoid chronic illnesses such as heart disease, diabetes, Alzheimer's and arthritis. This work features instant rejuvenation techniques including beauty treatments, yoga and relaxation and tips on how to stay active painlessly as you get older.

Think, act and stay young for a healthy and fulfilling life! Beat the ageing process with the latest information on age erasing "power foods" and how to avoid chronic illnesses such as heart disease, diabetes, Alzheimer's and arthritis. Features instant rejuvenation techniques including beauty treatments, yoga and relaxation and tips on how to stay active painlessly as you get older.

Defy your age and become as young as you feel by living well and enjoying life!

Dr. Miriam Stoppard is a best-selling author with UK sales of over 2.2 million copies alone. As a popular medical writer and broadcaster, and in her daily column for The Mirror, she has helped millions of people deal with life's emotional problems and health difficulties. Well known for her practical, sympathetic approach, her aim is to give readers "the confidence to follow their own instincts". In 1998 she was made Fellow of the Royal College of Physicians in recognition of her work promoting healthcare information. She lives in London and is a parent and grandparent.

Erscheint lt. Verlag	2.3.2006
Verlagsort	London
Sprache	englisch
Maße	193 x 235 mm
Gewicht	782 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Schönheit / Kosmetik
ISBN-10	1-4053-1465-6 / 1405314656
ISBN-13	978-1-4053-1465-7 / 9781405314657
Zustand	Neuware