Depression (eBook)

How to Deal With Depression Naturally (Powerful Strategies and Reconnect With Yourself Without Struggle)

Richard Forrester (Autor)

eBook Download: EPUB

2024
150 Seiten
Richard Forrester (Verlag)
978-1-7772208-4-6 (ISBN)

Infos

Depression is a common and debilitating mental health condition that affects millions of people worldwide. It can have a significant impact on individuals' lives, making it difficult to function and enjoy daily activities. Traditional treatment methods for depression often involve medication with potential side effects or therapy that may not provide the desired results. This can leave individuals feeling frustrated and hopeless, unable to find an effective solution to their struggle. You will discover:The root of depressionWhat depression is and its causesVarious mindsets that depression producesHow trauma rewires the brainEffects of traumatic experiences on the brainHow unresolved problems affect mental healthWhy you feel the way you feelHow and why the body reacts and responds to depressionHow self-disconnection feeds depressionIts holistic approach uncovers many keys, practices, and secrets that can lead to a healthier and happier life. One Survivors Guide for Beating Depression and Thriving Thereafter is an inspirational story of struggle and perseverance that will prove that anyone can fight their way through their darkest hour, and even dare to begin to forge their way to thriving thereafter.

Produkt-Details

• Erscheint lt. Verlag: 9.3.2024
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Krankheiten / Heilverfahren
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Lebenshilfe / Lebensführung
• Schlagworte: anxiety treatment and yoga and Ptsd Neuropsychology Cognitive Behavioural Therapy anger stress • cure and anxiety book a public feeling Therapy Phd Workbook Social Panic Separation Complex • depression self help and anxiety workbook Anxiety In Relationship Panic Attacks Relief Depression • hypnosis law of attraction love parenting phobias psychology Awareness Astral Spiritual Healing • suicide and faith healing kids cure meditation Dispenza mindfulness disorder diet dating healing
• ISBN-10: 1-7772208-4-X / 177722084X
• ISBN-13: 978-1-7772208-4-6 / 9781777220846