Habit Change (eBook)

3-in-1 Guide to Master Habits of Successful People, Habit Stacking, Habit Swap & How to Change Habits

Miles Toole (Autor)

eBook Download: EPUB

2023
199 Seiten
Miles Toole (Verlag)
979-8-8690-8377-7 (ISBN)

Infos

Habit Change - 3 Manuscripts in 1 Book, Including: How to Change Habits, How to Set Goals and How to Stay Focused. 1)HOW TO CHANGE HABITS:7 Easy Steps to Master Habit Building, Productive Routines, Positive Psychology & Successful Mindset. YOU WILL LEARN:* How to develop the growth mindset in 7 easy steps.* How to stop sabotaging yourself.* How to create and set SMART goals.* How to eliminate your procrastination addiction.* How to develop the positive psychology and change your mindset.* How to create your perfect routine with habit-stacking.* How to track your progress to ensure lasting success. 2)HOW TO SET GOALS:7 Easy Steps to Master Goal Setting, Goal Planning, Smart Goals, Motivational Psychology & Achieving Goals. YOU WILL LEARN:* What goal setting and goal planning is all about.* How to set SMART goals.* The different ways in which you can make difficult tasks easy.* How to boost your confidence and remove self-doubt.* Why your motivation is key to achieving goals.* How to hold yourself accountable.* 7 easy steps to complete everything within a deadline. 3)HOW TO STAY FOCUSED:7 Easy Steps to Master Mental Focus, Self-Discipline, Work Concentration & Avoiding Distractions. YOU WILL LEARN:* The art of avoiding distractions.* How to enhance your mental focus.* Increase productivity by boosting work concentration.* How to practice mindfulness* How to fight self-doubt.* Instilling a sense of self-discipline.* Goal setting techniques. Master Habits of Successful People, Habit Stacking, Habit Swap & How to Change Habits Today!

Produkt-Details

• Erscheint lt. Verlag: 25.12.2023
• Reihe/Serie: Personal Productivity
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Lebenshilfe / Lebensführung
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
• Schlagworte: change habits • changing habits • Habit • habit change • Habits • HAbits of successful people • habit stacking • Habit Swap • how to change habits
• ISBN-13: 979-8-8690-8377-7 / 9798869083777