Stress Less, Live More : Discover the path to a life filled with balance, resilience, and profound well-being (eBook)

Strategies for a Balanced Life

John Abutu (Autor)

eBook Download: EPUB

2023
60 Seiten
Distributed By Ingram Spark (Verlag)
979-8-8690-7599-4 (ISBN)

Infos

"e;Stress Less, Live More: Strategies for a Balanced Life"e; is your guide to a life of tranquility and fulfillment. In this insightful book, you'll embark on a transformative journey toward a life less burdened by stress and more enriched by joy. Packed with practical advice, expert insights, personal anecdotes, and scientific evidence, it offers a holistic approach to stress management. You'll explore the art of mindfulness, effective time management, emotional resilience, and much more. With each turn of the page, you'll discover the secrets to a life where you stress less and, in turn, live more. It's your invitation to a world of personal growth and self-discovery. So, dive in and uncover the path to a life that's balanced, empowered, and filled with boundless possibilities.

Produkt-Details

• Erscheint lt. Verlag: 4.12.2023
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Lebenshilfe / Lebensführung
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
• Schlagworte: Better Life • Good Life • Happiness • living well • Management • Self Help • Stress
• ISBN-13: 979-8-8690-7599-4 / 9798869075994