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Man Up, Man Down - Paul McGregor

Man Up, Man Down

Standing Up to Suicide

(Autor)

Buch | Softcover
152 Seiten
2018
Trigger Publishing (Verlag)
978-1-83796-104-7 (ISBN)
CHF 17,40 inkl. MwSt
What does it do to you when someone you love tries to end their life?

Paul McGregor's dad tried to kill himself, but survived. He went into hospital, came home, and got better. Or at least that's what people thought. A few months later, the battle continued. And on 4 March 2009, Paul's dad ended his life.

You're a young man, and your dad has just taken his life. How do you grieve? Tormented by the question of why, you lock it away and man up. You wear a mask to show others you're coping, but you spend every moment you have alone an emotional wreck, wishing he was still here. You chase money, status, success, all as a way to distract yourself from those feelings. But none of it works. You find yourself feeling like you too, will end your own life.

Man Up, Man Down is Paul's tale of recovery. Taking off that mask and being able to answer the questions that surrounded his dad's suicide. If you've ever lost somebody to suicide, this book is for you.

Paul McGregor shares his story to show others that it's OK to talk about mental health. He lost his dad to suicide, and chose to bury the grief and pain – hiding how he felt and chasing what he thought would make me happy. But after finding himself deeply depressed and struggling to deal with the loss, Paul had to get help, and began to open up.g His mission is to show people that it's ok to talk about their mental health, to share his personal story and experiences and help others understand that speaking is strength. Paul has had the pleasure to be featured in the likes of GQ, Huffington Post, Sky News and Vogue.

Erscheinungsdatum
Zusatzinfo Illustrations
Sprache englisch
Maße 128 x 198 mm
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Krankheiten / Heilverfahren
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Psychologie
Geisteswissenschaften Psychologie Trennung / Trauer
ISBN-10 1-83796-104-2 / 1837961042
ISBN-13 978-1-83796-104-7 / 9781837961047
Zustand Neuware
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