Safe Food
What to Eat and Drink in Pregnancy
Seiten
1999
Thorsons (Verlag)
978-0-7225-3607-0 (ISBN)
Thorsons (Verlag)
978-0-7225-3607-0 (ISBN)
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What you eat and drink in pregnancy and the choices you need to make may seem like a minefield to a first-time mother. Safe foods and those to avoid are listed in this book as well as information on the supplements it is wise to take, including folic acid.
What you eat and drink in pregnancy and the choices you need to make may seem like a minefield to a first-time mother. Safe foods and those to avoid such as soft cheese, shellfish, unwashed salads, pate and liver are listed in this book as well as information on the supplements it is wise to take, including folic acid, and the calories you need to feed your growing foetus. Alcohol and common drugs such as aspirin add to the information on safe or unsafe substances. The book also covers eating during breastfeeding - do the same rules apply?
What you eat and drink in pregnancy and the choices you need to make may seem like a minefield to a first-time mother. Safe foods and those to avoid such as soft cheese, shellfish, unwashed salads, pate and liver are listed in this book as well as information on the supplements it is wise to take, including folic acid, and the calories you need to feed your growing foetus. Alcohol and common drugs such as aspirin add to the information on safe or unsafe substances. The book also covers eating during breastfeeding - do the same rules apply?
Rosie Dodds is a qualified nutritionist and policy research officer for the NCT. Hannah Hulme Hunter is a breastfeeding counsellor for the NCT and qualified midwife.
Erscheint lt. Verlag | 18.1.1999 |
---|---|
Reihe/Serie | National Childbirth Trust Guides |
Verlagsort | London |
Sprache | englisch |
Maße | 130 x 197 mm |
Gewicht | 200 g |
Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten |
Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Schwangerschaft / Geburt | |
ISBN-10 | 0-7225-3607-0 / 0722536070 |
ISBN-13 | 978-0-7225-3607-0 / 9780722536070 |
Zustand | Neuware |
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