Everyday Indulgence
80+ Cleverly Balanced Recipes to Nourish Your Body and Delight Your Soul: A Cookbook
Seiten
2024
Dorling Kindersley (Verlag)
978-0-7440-9927-0 (ISBN)
Dorling Kindersley (Verlag)
978-0-7440-9927-0 (ISBN)
Cheat days and dieting are out. Nourishing everyday indulgence is in.
In Everyday Indulgence, Lindsay Moser shares 80+ supercharged recipes packed with protein, fiber, and micronutrients for the uncompromising foodie who wants to have their cake and eat it too.
Discover go-to power ingredients as Lindsay shares tips for balancing and amping up nutrition in indulgent recipes, including everything from mac and cheese and pizza to fast food recreations and desserts. You’ll learn how to incorporate the ingredients you love into your everyday, and make them work for you—a sustainable way of eating that prioritizes food freedom over restriction, to fuel your body and ignite your soul.
Recipes include:
Spicy Korean Chicken Cheesesteak with over 50 grams of protein, plus tons of Omega 3s & nutrients like vitamins C, E, K, calcium & iron
One-Pot Cheesy Cajun Bone Broth Macaroni with almost 45 grams of protein, 6 grams of fiber, plus tons of vitamin K & iron
Ninja Nutella Pizza with 17 grams of protein, 6 grams of fiber & nutrients like vitamin E, iron & magnesium
Rendezvous Raspberry Daiquiri with 9 grams of fiber & over 1/3 of your daily vitamin C
Let’s empower ourselves with the food knowledge and deliciousness that is full-fat ingredients and pasta. We only have one life to live. We deserve to enjoy every bite of it. Because we love indulgent food, and we know it can love us back.
In Everyday Indulgence, Lindsay Moser shares 80+ supercharged recipes packed with protein, fiber, and micronutrients for the uncompromising foodie who wants to have their cake and eat it too.
Discover go-to power ingredients as Lindsay shares tips for balancing and amping up nutrition in indulgent recipes, including everything from mac and cheese and pizza to fast food recreations and desserts. You’ll learn how to incorporate the ingredients you love into your everyday, and make them work for you—a sustainable way of eating that prioritizes food freedom over restriction, to fuel your body and ignite your soul.
Recipes include:
Spicy Korean Chicken Cheesesteak with over 50 grams of protein, plus tons of Omega 3s & nutrients like vitamins C, E, K, calcium & iron
One-Pot Cheesy Cajun Bone Broth Macaroni with almost 45 grams of protein, 6 grams of fiber, plus tons of vitamin K & iron
Ninja Nutella Pizza with 17 grams of protein, 6 grams of fiber & nutrients like vitamin E, iron & magnesium
Rendezvous Raspberry Daiquiri with 9 grams of fiber & over 1/3 of your daily vitamin C
Let’s empower ourselves with the food knowledge and deliciousness that is full-fat ingredients and pasta. We only have one life to live. We deserve to enjoy every bite of it. Because we love indulgent food, and we know it can love us back.
Lindsay Moser is the always hungry, charismatic personality behind The Hunger Diaries. She is a successful multi-platform content creator, professional home cook, nutrition coach, and impressive eater with a passion for all things pasta—especially mac and cheese. Lindsay’s on a mission to spark curiosity about what we eat and to approach food from an objective perspective that focuses on nutritional value with an emphasis on classically indulgent ingredients. She’s known for competing on Guy’s Big Project with Guy Fieri on Food Network, as well as her unique, balanced recipes that are both delicious and nutritious.
| Erscheinungsdatum | 07.11.2024 |
|---|---|
| Verlagsort | New York |
| Sprache | englisch |
| Maße | 210 x 262 mm |
| Gewicht | 1194 g |
| Themenwelt | Sachbuch/Ratgeber ► Essen / Trinken ► Grundkochbücher |
| Sachbuch/Ratgeber ► Essen / Trinken ► Themenkochbücher | |
| Sachbuch/Ratgeber ► Geschichte / Politik ► Regional- / Landesgeschichte | |
| ISBN-10 | 0-7440-9927-7 / 0744099277 |
| ISBN-13 | 978-0-7440-9927-0 / 9780744099270 |
| Zustand | Neuware |
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Buch | Hardcover (2023)
Gräfe und Unzer (Verlag)
CHF 39,90
