What am I Missing? (eBook)

Discover the Four Blind Spots That are Holding You Back, and How to Overcome Them

Emma Reed Turrell (Autor)

eBook Download: EPUB

2024
336 Seiten
Penguin Books Ltd (Verlag)
978-0-241-62499-9 (ISBN)

Infos

One of the UK s best-loved psychotherapists reveals the blind spots that are clouding our judgement and affecting our relationships, and shares the tools to overcome themHave you ever had a conversation with a friend or relative that s hit a nerve and you can t figure out why it bothered you so much? Over the course of her 15-year career, Emma has discovered that the root of this pain and confusion often lies in a blind spot: a gap in our awareness that distorts how we perceive ourselves and our loved ones which, left unchallenged, can leave us feeling unloved, insecure or overwhelmed.In What am I Missing? Emma reveals the four blind spot profiles along with client case studies to demonstrate how they show up in daily life, and exercises to help us see past them:Are you THE GLADIATOR, determined but missing trust?THE BRIDGE, easy-going but missing authenticity?THE HUSTLER, charming but missing self-worth?Or THE ROCK, resilient but missing boundaries?Like sitting with your own therapist, What am I Missing? will help you understand yourself and your loved ones better than ever before, and gives you the keys to a happier life.***** This book changed my life' Elizabeth Day Beautifully observed, insightful and validating Julia Samuel'Gently powerful, helpful and hopeful' Anna Mathur

Produkt-Details

• Erscheint lt. Verlag: 4.4.2024
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Familie / Erziehung
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
• Themenwelt: Medizin / Pharmazie ► Gesundheitsfachberufe
• Themenwelt: Medizin / Pharmazie ► Medizinische Fachgebiete ► Psychiatrie / Psychotherapie
• ISBN-10: 0-241-62499-1 / 0241624991
• ISBN-13: 978-0-241-62499-9 / 9780241624999