Powered by Plants
Nutrient-Loaded 30-Minute Meals to Help You Thrive
Seiten
2024
Hay House Inc (Verlag)
978-1-4019-7856-3 (ISBN)
Hay House Inc (Verlag)
978-1-4019-7856-3 (ISBN)
Powered by Plants offers readers 30-minute plant-based recipes and provides readers with the knowledge to make a plant-based diet work for them.
Indulge in scrumptious, 30-minute plant-based recipes that deliver the essential nutrients you need for optimal health, from the founder of Food Revolution Network.
Are you seeking plant-based recipes that are hearty, homey, delicious, and easy to make? Do you want simple tips to add plenty of essential nutrients to your meals to improve your energy, immune system, and overall health?
Ocean Robbins, founder and CEO of Food Revolution Network, and Nichole Dandrea-Russert, MS, RDN, decode the nutrients we all need—not just protein, fats, and carbs, but also fiber, omega-3s, and essential minerals like selenium, calcium, and zinc—and provide you with the knowledge to make a plant-based diet work for you.
This culinary treasure trove of nutrient-dense, time-efficient recipes offers more than just meals; these wholesome solutions are designed to deliver a variety of nutrients in every bite. In these pages, you will discover:
· Eight essential nutrients and how to obtain them from plant-based foods
· How to avoid common nutritional imbalances
· Over 60 quick meals that are nutritious yet satisfying
Whether you're passionate about a plant-based lifestyle, plant-curious, or anywhere in between, open your eyes to this satisfying world of flavors and wellness.
Indulge in scrumptious, 30-minute plant-based recipes that deliver the essential nutrients you need for optimal health, from the founder of Food Revolution Network.
Are you seeking plant-based recipes that are hearty, homey, delicious, and easy to make? Do you want simple tips to add plenty of essential nutrients to your meals to improve your energy, immune system, and overall health?
Ocean Robbins, founder and CEO of Food Revolution Network, and Nichole Dandrea-Russert, MS, RDN, decode the nutrients we all need—not just protein, fats, and carbs, but also fiber, omega-3s, and essential minerals like selenium, calcium, and zinc—and provide you with the knowledge to make a plant-based diet work for you.
This culinary treasure trove of nutrient-dense, time-efficient recipes offers more than just meals; these wholesome solutions are designed to deliver a variety of nutrients in every bite. In these pages, you will discover:
· Eight essential nutrients and how to obtain them from plant-based foods
· How to avoid common nutritional imbalances
· Over 60 quick meals that are nutritious yet satisfying
Whether you're passionate about a plant-based lifestyle, plant-curious, or anywhere in between, open your eyes to this satisfying world of flavors and wellness.
Ocean Robbins is co-founder and CEO of the 900,000-member Food Revolution Network. Nichole Dandrea-Russert, MS, RDN, is Food Revolution Network’s lead dietitian and recipe developer. www.foodrevolutionnetwork.org
| Erscheinungsdatum | 10.10.2024 |
|---|---|
| Verlagsort | Carlsbad |
| Sprache | englisch |
| Maße | 185 x 235 mm |
| Gewicht | 830 g |
| Themenwelt | Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche |
| Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten | |
| ISBN-10 | 1-4019-7856-8 / 1401978568 |
| ISBN-13 | 978-1-4019-7856-3 / 9781401978563 |
| Zustand | Neuware |
| Haben Sie eine Frage zum Produkt? |
Mehr entdecken
aus dem Bereich
aus dem Bereich
Blutfettwerte dauerhaft regulieren mit Wirkstoffen aus der Natur : 60 …
Buch | Softcover (2024)
Gräfe und Unzer (Verlag)
CHF 29,90
Baby & Kleinkind, Schwangerschaft & Stillzeit
Buch | Softcover (2024)
Trias (Verlag)
CHF 43,90
