Keto diet path to health (eBook)

Diet for losing weight and achieving an ideal figure

Алексей Сабадырь (Autor)

eBook Download: EPUB

2024
15 Seiten
tredition (Verlag)
978-3-384-12050-2 (ISBN)

Infos

The book "Keto Diet" is a comprehensive guide to adopting and mastering the ketogenic lifestyle. It delves into the principles of the ketogenic diet, emphasizing low-carbohydrate, high-fat eating for improved health and weight management. The author explores the science behind ketosis, providing practical tips, meal plans, and recipes to facilitate a successful transition. Whether you're a beginner or seeking advanced insights, this book serves as a valuable resource, demystifying the keto approach and empowering readers to achieve their health and fitness goals through informed dietary choices.

Produkt-Details

• Erscheint lt. Verlag: 17.1.2024
• Verlagsort: Ahrensburg
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Essen / Trinken ► Allgemeines / Lexika / Tabellen
• Schlagworte: diet • diets • Fitness • high fat diets • is the keto diet safe • keto diet • keto diet guide • Keto diet plan • Keto diet tips • Ketosis Diet • low carb diets • Obesity • products for the keto diet • results of the keto diet • review of the keto diet • rules of the keto diet • Sports • to the keto diet • Vegetarianism • weight loss • Weight Loss Diets • what is the keto diet
• ISBN-10: 3-384-12050-7 / 3384120507
• ISBN-13: 978-3-384-12050-2 / 9783384120502