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Natural Remedies - Bee Ginger, Julie Bassett

Natural Remedies

Your Self-Care Guide for Body, Mind, and Home
Buch | Softcover
128 Seiten
2024
Fox Chapel Publishing (Verlag)
978-1-4971-0469-3 (ISBN)
CHF 27,80 inkl. MwSt
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Information and recipes to help you live an active life beginning with information such as identifying superfoods, all-natural tonics and smoothies, the restorative powers of herbs, reflexology, breathing, and posture. The beauty section includes natural remedies for skin and hair care and a natural facelift.
Many natural plants and foods can also help you create a restorative lifestyle, beauty regimen, emotional wellbeing, and a natural home. This guide provides information and recipes to help you live an active life beginning with information such as identifying superfoods, all-natural recipes for tonics and smoothies, the restorative powers of herbs, reflexology, and improving your posture and breathing. The beauty section includes natural remedies for skin and hair care, and a natural facelift. Taking care of your own wellbeing includes trying holistic morning rituals, spending time outdoors, sleeping well, aromatherapy, mindfulness, meditating and positivity, and finally, creating a healthy and positive home with natural cleaning supplies, simple recipes to spruce up your home, having healthy houseplants and a garden, and boosting your mood with colour.
Erscheint lt. Verlag 24.9.2024
Verlagsort East Petersberg
Sprache englisch
Maße 216 x 279 mm
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Alternative Heilverfahren
Medizin / Pharmazie Naturheilkunde Phytotherapie
ISBN-10 1-4971-0469-6 / 1497104696
ISBN-13 978-1-4971-0469-3 / 9781497104693
Zustand Neuware
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