Natural Remedies
Your Self-Care Guide for Body, Mind, and Home
Seiten
2024
Fox Chapel Publishing (Verlag)
978-1-4971-0469-3 (ISBN)
Fox Chapel Publishing (Verlag)
978-1-4971-0469-3 (ISBN)
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Information and recipes to help you live an active life beginning with information such as identifying superfoods, all-natural tonics and smoothies, the restorative powers of herbs, reflexology, breathing, and posture. The beauty section includes natural remedies for skin and hair care and a natural facelift.
Many natural plants and foods can also help you create a restorative lifestyle, beauty regimen, emotional wellbeing, and a natural home. This guide provides information and recipes to help you live an active life beginning with information such as identifying superfoods, all-natural recipes for tonics and smoothies, the restorative powers of herbs, reflexology, and improving your posture and breathing. The beauty section includes natural remedies for skin and hair care, and a natural facelift. Taking care of your own wellbeing includes trying holistic morning rituals, spending time outdoors, sleeping well, aromatherapy, mindfulness, meditating and positivity, and finally, creating a healthy and positive home with natural cleaning supplies, simple recipes to spruce up your home, having healthy houseplants and a garden, and boosting your mood with colour.
Many natural plants and foods can also help you create a restorative lifestyle, beauty regimen, emotional wellbeing, and a natural home. This guide provides information and recipes to help you live an active life beginning with information such as identifying superfoods, all-natural recipes for tonics and smoothies, the restorative powers of herbs, reflexology, and improving your posture and breathing. The beauty section includes natural remedies for skin and hair care, and a natural facelift. Taking care of your own wellbeing includes trying holistic morning rituals, spending time outdoors, sleeping well, aromatherapy, mindfulness, meditating and positivity, and finally, creating a healthy and positive home with natural cleaning supplies, simple recipes to spruce up your home, having healthy houseplants and a garden, and boosting your mood with colour.
| Erscheint lt. Verlag | 24.9.2024 |
|---|---|
| Verlagsort | East Petersberg |
| Sprache | englisch |
| Maße | 216 x 279 mm |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Alternative Heilverfahren |
| Medizin / Pharmazie ► Naturheilkunde ► Phytotherapie | |
| ISBN-10 | 1-4971-0469-6 / 1497104696 |
| ISBN-13 | 978-1-4971-0469-3 / 9781497104693 |
| Zustand | Neuware |
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