Everyday Yoga
50 Poses for Healing & Relaxation
Seiten
2024
Running Press Miniature Editions
978-0-7624-8781-3 (ISBN)
Running Press Miniature Editions
978-0-7624-8781-3 (ISBN)
Refresh your body and mind with this portable yoga deck and mini book set that enables you to practice yoga anytime, anywhere!
* Specifications: This fully illustrated set includes 50 full-color cards (2 1/2 x 3 1/2 inches), 48-page book, and a wooden card display stand
* Illustrated mini book: A miniature book includes simple step-by-step instructions on the health and wellness benefits of yoga
* Practical, useful yoga exercises for everyone, including beginners: With four main yoga pose categories arranged in varying difficulty, the 50 included yoga poses are essential to both new and practiced yogis
* Yoga on the go: Sized to fit in the palm of your hand, a portable deck to accompany you to the office, gym, home, or your next vacation
* A perfect gift or self-purchase: Ideal for anyone looking to add active exercise and mindfulness throughout their day
* Specifications: This fully illustrated set includes 50 full-color cards (2 1/2 x 3 1/2 inches), 48-page book, and a wooden card display stand
* Illustrated mini book: A miniature book includes simple step-by-step instructions on the health and wellness benefits of yoga
* Practical, useful yoga exercises for everyone, including beginners: With four main yoga pose categories arranged in varying difficulty, the 50 included yoga poses are essential to both new and practiced yogis
* Yoga on the go: Sized to fit in the palm of your hand, a portable deck to accompany you to the office, gym, home, or your next vacation
* A perfect gift or self-purchase: Ideal for anyone looking to add active exercise and mindfulness throughout their day
RP Minis are brought to you by the editors of Running Press.
| Erscheint lt. Verlag | 5.12.2024 |
|---|---|
| Reihe/Serie | RP Minis |
| Verlagsort | Philadelphia |
| Sprache | englisch |
| Maße | 76 x 98 mm |
| Gewicht | 234 g |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Esoterik / Spiritualität |
| Sachbuch/Ratgeber ► Sport ► Fitness / Aerobic / Bodybuilding | |
| ISBN-10 | 0-7624-8781-X / 076248781X |
| ISBN-13 | 978-0-7624-8781-3 / 9780762487813 |
| Zustand | Neuware |
| Haben Sie eine Frage zum Produkt? |
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