Train Your Brain in Four Weeks
Over 150 Puzzles to Improve Your Mental Agility
Seiten
2024
Michael O'Mara Books Ltd (Verlag)
978-1-78929-687-7 (ISBN)
Michael O'Mara Books Ltd (Verlag)
978-1-78929-687-7 (ISBN)
A beginner’s brain-training programme by bestselling author, Dr Gareth Moore. Increase your brain’s neuroplasticity with this simple yet effective four-week-plan and over 150 puzzles to solve.
A simple yet effective brain-boosting programme featuring over 150 puzzles to solve.
Do you want to improve your brain power but don’t know where to start? This simple four-week plan will show you how. Bestselling author Dr Gareth Moore brings together the best brain-training puzzles in this easy-to-follow mental workout, which will improve your cognition, memory and recall as you solve the puzzles.
Each week, Dr Gareth Moore will introduce you to a new set of puzzles, which will push your mental agility and help to increase your brain function. Featuring an explanation on how the puzzles work, alongside tips and tricks to help you make lasting change and increase your brain’s neuroplasticity, this is a puzzle programme for anyone who wants to stay sharp.
A simple yet effective brain-boosting programme featuring over 150 puzzles to solve.
Do you want to improve your brain power but don’t know where to start? This simple four-week plan will show you how. Bestselling author Dr Gareth Moore brings together the best brain-training puzzles in this easy-to-follow mental workout, which will improve your cognition, memory and recall as you solve the puzzles.
Each week, Dr Gareth Moore will introduce you to a new set of puzzles, which will push your mental agility and help to increase your brain function. Featuring an explanation on how the puzzles work, alongside tips and tricks to help you make lasting change and increase your brain’s neuroplasticity, this is a puzzle programme for anyone who wants to stay sharp.
Dr Gareth Moore (B.Sc (Hons) M.Phil Ph.D) is the internationally bestselling author of a wide range of brain-training and puzzle books for both children and adults, including Anti-stress Puzzles, Ultimate Dot to Dot, Brain Games for Clever Kids®, Lateral Logic, Extreme Mazes and The Ordinance Survey Puzzle Book. His books have sold over a million copies in the UK alone and have sold in 35 different languages. He is also the creator of online brain-training site BrainedUp.com and runs the daily puzzle site PuzzleMix.com.
| Erscheinungsdatum | 02.08.2024 |
|---|---|
| Zusatzinfo | Black and white puzzles |
| Verlagsort | London |
| Sprache | englisch |
| Maße | 153 x 234 mm |
| Gewicht | 255 g |
| Themenwelt | Sachbuch/Ratgeber ► Freizeit / Hobby ► Spielen / Raten |
| Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Lebenshilfe / Lebensführung | |
| Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie | |
| ISBN-10 | 1-78929-687-0 / 1789296870 |
| ISBN-13 | 978-1-78929-687-7 / 9781789296877 |
| Zustand | Neuware |
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Buch | Softcover (2024)
Edition Olms (Verlag)
CHF 26,90
