Sprints, Hurdles, and Relays
2005
Human Kinetics Publishers (Hersteller)
978-0-7360-6028-8 (ISBN)
Human Kinetics Publishers (Hersteller)
978-0-7360-6028-8 (ISBN)
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Expert track and field coaches cover each event category, providing invaluable training tips. Sprints, Hurdles, and Relays explains explosive starts out of the blocks, hurdle technique and baton passing. Middle and Long Distances presents training techniques for 800m, 1500m, 3K, 5K and 10K races. Jumps covers the four track and field jumping events. Finally, Throws provides training exercises and practice sessions to improve power, technique and performance for shot, discus, javelin and hammer. Previously available as four separate videos, the series is now re-packaged on a single DVD.
As the world's preeminent publisher of sport and fitness titles, Human Kinetics sets the pace for providing the most comprehensive, informative, and useful material across a broad spectrum of topics. Millions of people--including elite athletes, college coaches, beginning exercisers, youth coaches, and older adults--turn to books and DVDs produced by the division to gain more knowledge, skill, and enjoyment through physical activity.
| Reihe/Serie | Gold Medal Track & Field S. |
|---|---|
| Verlagsort | Champaign |
| Sprache | englisch |
| Themenwelt | Sachbuch/Ratgeber ► Sport |
| ISBN-10 | 0-7360-6028-6 / 0736060286 |
| ISBN-13 | 978-0-7360-6028-8 / 9780736060288 |
| Zustand | Neuware |
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