5-Day Juicing Diet (eBook)

A Plant-Based Program to Achieve Lasting Weight Loss & Long Term Health

Roosevelt Megan Roosevelt RDN (Autor)

eBook Download: EPUB

2017
230 Seiten
Sourcebooks (Verlag)
978-1-939754-29-5 (ISBN)

Infos

A fresh take on juicing (and eating!) for weight loss and health. Juicing is a simple, delicious way to lose weight while boosting your energy and overall health. But you don't have to go hungry on a strict juice cleanse to enjoy those benefits. The 5-Day Juicing Diet is a nourishing 5-day juice and meal plan that will make you think "e;I can do this!"e; This easy-to-follow plan comes complete with a full meal chart, instructions for juicing and blending at home, and a rundown on selecting, storing, and preparing fruits and veggies for juicing. Most importantly, you'll get tons of tasty juice combos to choose from-and recipes for plant-powered meals to help you squeeze out the most benefits. The 5 Day Juicing Diet includes: Juicing how-tos-Solve the mysteries of which juicer to choose, how to pick the right produce, and how to create your own juice blends-all the info you need is here. 100 recipes-Enjoy invigorating new flavor combinations like Coconut Kale, Lemon Chia Elixir, or Cucumber, Basil, and Lime Juice. Snacks and suppers-Feel satiated by eating delicious, plant-based snacks and meals every day-follow the included menu chart, or build your own from a variety of recipes. Blend juicing into your life and start crushing your health goals with The 5 Day Juicing Diet!

Produkt-Details

• Erscheint lt. Verlag: 26.12.2017
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Essen / Trinken ► Getränke
• Themenwelt: Sachbuch/Ratgeber ► Essen / Trinken ► Themenkochbücher
• ISBN-10: 1-939754-29-1 / 1939754291
• ISBN-13: 978-1-939754-29-5 / 9781939754295