HORSE RIDING FOR BEGINNERS (eBook)

A Step-by-Step Guide to Learning and Enjoying Horseback Riding

Ethan Johnson (Autor)

eBook Download: EPUB

2023
192 Seiten
Ethan Johnson (Verlag)
978-1-0882-5222-2 (ISBN)

Infos

The ancient activity of horseback riding, which has captivated people for generations, provides a unique and thrilling experience. Beyond just riding, people and horses share a special affinity. It entails building a relationship with a magnificent creature, discovering nature's beauty, and enjoying the freedom that comes with it. Numerous physical and psychological advantages of horseback riding contribute to general well-being. First off, riding calls for strength, balance, and coordination in terms of physical fitness. While riding, riders frequently change their balance, which helps to build stronger core muscles and increase stability in general. Along with improving strength and muscular tone, maintaining a proper riding position engages several muscle groups, including the legs, arms, and back. Horseback riding is also advantageous for your heart. An aerobic workout that stimulates the heart is provided by the rhythmic action of riding, such as the rise and fall of the horse's pace. Regular riding sessions can build endurance, circulate blood more efficiently, and raise heart rate. Horseback riding has advantages for mental health in addition to physical health. The relationship between the rider and the horse fosters friendship and trust. Spending time with horses can be therapeutic because it enables people to get away from the stresses of everyday life and find comfort in their company.

Produkt-Details

• Erscheint lt. Verlag: 4.8.2023
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Sport ► Reiten / Pferde
• Schlagworte: Beginner equestrian guide • Beginning equestrian skills • Easy horseback riding • First-time rider advice • Getting started with horse riding • Horseback riding essentials • Horseback riding tips • Horse riding basics • Horse riding fundamentals • Horse riding introduction • Introduction to horseback riding • Learning horse riding • Newcomer's guide to horse riding • Riding lessons for novices • Riding safety for beginners • Riding techniques for beginners • Starting horse riding
• ISBN-10: 1-0882-5222-2 / 1088252222
• ISBN-13: 978-1-0882-5222-2 / 9781088252222