Energy Rising (eBook)

The Neuroscience of Leading with Emotional Power

Julia Digangi (Autor)

eBook Download: EPUB

2023
224 Seiten
Harvard Business Review Press (Verlag)
978-1-64782-558-4 (ISBN)

Infos

Your success in lifeat work and at homerises when you harness the energy that powers your brain. A neuropsychologist explains how.Your drive to create change, catalyze impact, and build relationships all come from neuroelectrical energyreal, electrical impulsesfiring in your brain. Who you are as a person depends on how you work with this energy. When this energy rises within you, you feel empowered and dynamic. But when this energy falls, you feel down, stressed, and defeated.You may feel as if you don't control your emotional energy, that it's an inevitable consequence of the world around you and the forces bearing down on you. But that's not the case. To reach your full potential, you can learn to recognize and harness the energy in your brain. Leading neuropsychologist Julia DiGangi will teach you how through eight codes. Some of the codes will surprise you. All will fortify you. You will learn why these codes work and how to apply them to your own challenges through exercises and reflections.When you start viewing your life less about the activities you do and more about the natural energies within and around you, your power to live and lead with impact grows exponentially. Energy Rising offers you a provocative and neuroscientifically accurate path to greater emotional power, influence, and connection, both at work and at home.DiGangi's lab and clinical work have been conducted at Harvard, Columbia, Georgetown University, the University of Chicago, DePaul, and the University of Illinois Chicago. Her fMRI and EEG research has helped business leaders, parents, couples, educators, and military leaders. Her work, rooted in resilience after extreme stress, will show you how to effectively deal with struggles you currently face. She tells the stories of business leaders, parents, couplesand even combat veterans and trauma survivorswho used the eight codes to rise.Get ready to feel your energy rising.

Produkt-Details

• Erscheint lt. Verlag: 26.9.2023
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
• Themenwelt: Geisteswissenschaften ► Psychologie ► Allgemeine Psychologie
• Themenwelt: Geisteswissenschaften ► Psychologie ► Biopsychologie / Neurowissenschaften
• Themenwelt: Geisteswissenschaften ► Psychologie ► Verhaltenstherapie
• Themenwelt: Wirtschaft ► Betriebswirtschaft / Management ► Unternehmensführung / Management
• Schlagworte: leadership, leaders, management, managers, neuroscience, brain, neuropsychology, neuroenergetics, energetics, psychology, energy, positive energy, power, transformation, managing yourself, well-being, mindfulness, energy codes, self-care, pain, managing pain, uncertainty, risk, cognition, chronic stress, trauma, anxiety, human behavior, wellness
• ISBN-10: 1-64782-558-X / 164782558X
• ISBN-13: 978-1-64782-558-4 / 9781647825584