Cultured Food in a Jar

100+ Probiotic Recipes to Inspire and Change Your Life

Donna Schwenk (Autor)

Buch | Softcover

256 Seiten

2023
Hay House Inc (Verlag)
978-1-4019-7792-4 (ISBN)

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In her third cookbook, creator and founder of the Cultured Food Life blog and author of Cultured Food for Life and Cultured Food for Health Donna Schwenk offers over 100 probiotic recipes for the on-the-go lifestyle. These cultured food recipes are easy-to-make and all portable in jars. Schwenk covers everything from the basics like making your own kefir, kombucha, and nondairy milks, to snacks and beverages, to filling, savory meals. Complete with full-color photos and clear, thorough instructions, Cultured Food in a Jar offers an accessible, mouthwatering approach to probiotic eating and gut health.

Donna Schwenk is the author of Cultured Food for Life and Cultured Food for Health and the founder of the blog Cultured Food for Life. For a decade, she was the Kansas City Chapter leader for the Weston Price Foundation, a worldwide organization focused on restoring nutrient-dense food to the human diet through education, research, and activism. Donna continues to teach classes opening people’s eyes to the power of cultured foods. Her work has been featured around the word, including on two PBS specials, in Britain’s Daily Mail, and in Energy Times. You can visit her online at www.culturedfoodlife.com.

Erscheinungsdatum	01.08.2023
Zusatzinfo	B/W INTERIOR
Verlagsort	Carlsbad
Sprache	englisch
Maße	191 x 235 mm
Gewicht	454 g
Themenwelt	Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche
ISBN-10	1-4019-7792-8 / 1401977928
ISBN-13	978-1-4019-7792-4 / 9781401977924
Zustand	Neuware