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Becoming Bikini Bodybuilders - Nina Michalikova

Becoming Bikini Bodybuilders

Challenges and Rewards of Ordinary Women Stepping on Stage
Buch | Hardcover
296 Seiten
2023
Lexington Books/Fortress Academic (Verlag)
978-1-6669-0223-5 (ISBN)
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This book offers an insight into the bikini category of natural female bodybuilding by revealing benefits and challenges encountered and experienced by ordinary women who decide to become bikini bodybuilders.
Becoming Bikini Bodybuilders: Challenges and Rewards of Ordinary Women Stepping on Stage offers an insight into the bikini category of natural female bodybuilding by revealing benefits and challenges encountered and experienced by ordinary women who decide to become bikini bodybuilders. The prevalent perceptions often portray women bodybuilders as leading restrictive, unhealthy, and deviant lifestyles. Nina Michalikova exposes and challenges the prevailing misconceptions about bikini bodybuilders and shows that not all female athletes follow extreme training and dietary measures for prolonged periods of time to achieve their desired physique. Training for a bikini competition under the guidance of a knowledgeable coach can be an empowering experience that refutes the stereotypical images of deviant behavior with negative health consequences. By highlighting the positive aspects of bikini bodybuilding experienced by women in various areas of their life, this book breaks the stereotypes of a “typical bikini competitor” as a hyper-sexualized woman with underlying health issues. In addition to studying a little understood population of bikini athletes, the study uses an innovative methodology to examine the topic.

Nina Michalikova received her Ph.D. in sociology from Texas Woman’s University in 2013 and is full professor of sociology at the University of Central Oklahoma.

Contents

Introduction

Chapter 1. Personal Life

Chapter 2. Social Life

Chapter 3. Professional Life

Chapter 4. Diet

Chapter 5. Training

Chapter 6. Drugs and Supplements

Chapter 7. Competing

Chapter 8. Expenses

Chapter 9. Health

Conclusion

References

About the Author

Erscheinungsdatum
Sprache englisch
Maße 158 x 236 mm
Gewicht 581 g
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie
Sozialwissenschaften Soziologie Gender Studies
ISBN-10 1-6669-0223-3 / 1666902233
ISBN-13 978-1-6669-0223-5 / 9781666902235
Zustand Neuware
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