One-Pan Gourmet Fresh Food On The Trail 2/E
McGraw-Hill Professional (Verlag)
978-0-07-144317-3 (ISBN)
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How to prepare simple, delicious meals on the trailIf you think eating in the backcountry means either cooking out of your car trunk on a multiburner stove or subsisting on dried fruit and freeze-dried pouch food, think again. In the first case you’re not really in the backcountry, and in the second case, says Don Jacobson, you’re not really eating.The One Pan Gourmet shows you how to enjoy Mother Nature and enjoy easy, tasty, and satisfying meals using fresh ingredients and only one pan, pot, or small oven.Don has gathered and trail-tested all the recipes, and he's added some new favorites for this edition. He's also included up-to-date information on cookware, outdoor stoves, and water filtration, as well as:
More than 175 recipes for breakfast, lunch, dinner, and dessertVegetarian options and low-fat choicesProvisioning and packing adviceWeekend menu plans for pan, pot, and oven
"Will improve the eating habits of all hikers. Gives the overnighter a delightful (yet luxurious) addition of tasteful, well-devised meals that require only one pan, pot, or do-it-yourself stove."—Sierra Outdoors"Jammed full of a wide variety of dishes."—Sea Kayaker"Offers a unique perspective on using fresh foods in the wild."—American Hiker
Don Jacobson has honed his outdoor cooking skills in almost forty years of hiking, fishing, canoeing, and spelunking. When not outdoors, he’s president of an ad agency specializing in business communications. He lives with his wife and two children in suburban Chicago. HOMETOWN: Downers Grove, IL
AcknowledgmentsIntroductionA Philosophy of EatingDiet at Home . . . Eat on the TrailA Question of Balance: Hardware or Munchware?The Portable KitchenUtilitarian UtensilsA Few Thoughts about WaterPrometheus, the CamperPot, not Head, BangersRampant Ambition . . . A One-Pan OvenPacking It All AwayThe FoodHow to Plan a MenuMeat SubstitutesNotes on Eating "Lite"Power BuyingGetting the Show Ready for the RoadPackaging IdeasThe One-Pan MenuSample Weekend MenuCleanupA Clean Site Is a Happy SiteThe Frying PanBreakfastEggsCakes: Griddle, Pan, and OtherwiseLunch and DinnerPoultryVegetablesMeatDessertThe PotBreakfastCerealsMorning BeveragesEggs and MeatLunch and DinnerPoultrySoups and StewsVegetablesMeatDessertThe OvenBreakfastLunch and DinnerPoultryVegetarian DelightsBeefPork, Ham, and Other "Ovenables"Baked GoodsDessertAppendixMenu PlanningWeights and MeasuresNutritional Content of Some Common FoodsIndex
| Sprache | englisch |
|---|---|
| Maße | 117 x 203 mm |
| Gewicht | 199 g |
| Themenwelt | Sachbuch/Ratgeber ► Sport |
| ISBN-10 | 0-07-144317-7 / 0071443177 |
| ISBN-13 | 978-0-07-144317-3 / 9780071443173 |
| Zustand | Neuware |
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