Insight into Anxiety

Chris Ledger, Clare Blake, Dr Lynn Suter (Autoren)

Buch | Softcover

128 Seiten

2023
Waverley Abbey Trust (Verlag)
978-1-78951-489-6 (ISBN)

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Many of us struggle with anxiety, which takes various forms, including phobias, panic attacks and OCD (Obsessive Compulsive Disorder). Relief can be found, however, through learning to manage symptoms and, ultimately, through placing our reliance on God.

Issues covered include:

Who is at risk (a consideration of different personality types)

How anxiety affects us

How we can measure levels of anxiety

Skills and strategies to overcome anxiety

With real-life case studies, biblical examples and personal insights, this book offers help to all those suffering from anxiety - and gives practical guidelines for those wanting to help others.

CHRIS LEDGER worked as a counsellor, supervisor and trainer in the NHS, and now has a private practice. She enjoys speaking at Christian meetings and is a regular tutor on Waverley Abbey Resources’ Insight Days, also co-authoring several books in this series. She is a licensed lay minister at Greyfriars Church, Reading. CLARE BLAKE is a Christian author and journalist with a passion for seeing Christian women grow in God. Mother of two grown-up sons and grandmother to several grandchildren, Clare and her husband live in Bristol, where they attend City Church, sharing its vision for reaching out to the surrounding community. DR LYNN SUTER is a psychologist who has worked in the NHS and private practice as well as having been clinical director for a Christian counselling agency. She has also taught on the Masters programmes at Waverley Abbey College and been supervisor for a Christian counselling agency in the West Midlands where she now lives.

Erscheint lt. Verlag	18.5.2023
Reihe/Serie	Waverley Abbey Insight Series
Sprache	englisch
Maße	129 x 197 mm
Gewicht	143 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
	Geisteswissenschaften ► Psychologie ► Angst / Depression / Zwang
	Religion / Theologie ► Christentum ► Kirchengeschichte
	Religion / Theologie ► Christentum ► Pastoraltheologie
ISBN-10	1-78951-489-4 / 1789514894
ISBN-13	978-1-78951-489-6 / 9781789514896
Zustand	Neuware