Super Simple Plant-Based Recipes for Beginners (eBook)

Fast, Easy, and Delicious Recipes for a No-Fuss Plant-Based Diet

Jenn Sebestyen, Kelli Foster (Autoren)

eBook Download: EPUB

2023
160 Seiten
New Shoe Press (Verlag)
978-0-7603-8363-6 (ISBN)

Infos

Improved health, more energy, and a more sustainable approach to food—Super Simple Plant-Based Recipes for Beginners has everything you need to start your meat-free lifestyle with confidence.Maybe it's once a week—maybe seven days a week—but any level of commitment to eating less meat will benefit you and the planet. This affordable adaptation of The Meat-Free Kitchen includes simple starter recipes for busy weeknights, packed weekends, or whatever days you decide to designate as plant-based. From many different breakfast options to an array of vegetarian burgers, these quick, easy-to-make meatless meals will satisfy even the pickiest of palates.Recipes for meals, snacks, and even desserts offer a well-rounded meal plan that is high in protein, low in fat, energy boosting, and that will help you live longer and better. You'll find yummy breakfasts to start your day with strength, power-packed salads, nutritious and delicious soups, afternoon energy–boosting snacks, comforting and satisfying pasta dishes, and easy-to-make one-pan delights—all of which are full of plant-based goodness. There is something for everyone in these recipes, which include:  Banana Walnut Baked OatmealBlack Bean Citrus Quinoa SaladSpicy Hummus Veggie WrapsButternut Squash Mac and CheeseTortilla Enchilada CasseroleEmbracing a plant-based diet is easier than you think, especially with these delicious recipes that will quickly become your favorites.

Produkt-Details

• Erscheint lt. Verlag: 9.5.2023
• Reihe/Serie: New Shoe Press
• Reihe/Serie: New Shoe Press
• Zusatzinfo: color photos
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Essen / Trinken ► Grundkochbücher
• Themenwelt: Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten
• Schlagworte: 30 minutes • Beans • black bean • bountiful • Breakfast • broth • buddha bowls • Burgers • casserole • Coconut • complete • Cookbook • cooking with kids • Day • Dessert • diet • Dinner • Dips • Dressing • Drinks • earth friendly eating • Easter • EASY • Eco • environmentally • everyday cooking • family friendly • family meals • Food • French Fries • fruits • full flavor • gluten-free • Grain • Green • Handheld • Healthy • High Protein • keto • kid-approved • Legumes • Low Carb • Low fat • low-sugar • Lunch • Mayo • meal planning • meatless • meatless Monday • menu • Miso • no meat • nooch • nut-free • nutritional paste • on a budget • One Pot • Paleo • Pasta • picky eaters • Planet • plant-based diet • Quick • quick preparation • RAW • Recipes • salads • Sandwiches • sauces • Seitan • sheet pan • Sides • Snacks • soup • soy • soy-free • Spring • Taco Tuesday • Tempeh • Tofu • Treat • Vegan • Vegetable • vegetables • vegetarian • veggie burgers • weeknight meal • weeknight meals • whole 30 • without
• ISBN-10: 0-7603-8363-4 / 0760383634
• ISBN-13: 978-0-7603-8363-6 / 9780760383636