Organizing Solutions for People with ADHD, 3rd Edition (eBook)

Tips and Tools to Help You Take Charge of Your Life and Get Organized

Susan Pinsky (Autor)

eBook Download: EPUB

2023
208 Seiten
Fair Winds Press (Verlag)
978-0-7603-8163-2 (ISBN)

Infos

Organizing Solutions for People with ADHD, 3rd Edition offers cutting-edgestrategies for anyone who wants to improve their physical space, time management, and peace of mind.This revised and updated version also includes helpful assessments of the latest digital tools for organization and new research on the ADHD brain.About 4.4% of the adult populationover 13 million AmericanshaveAttention Deficit Hyperactivity Disorder (ADHD.) Yet four out of every five are not even aware of it, and how it can affect their professional and personal lives if not managed well. Written by professional organizer Susan Pinsky, Organizing Solutions for People with ADHD, 3rd Edition outlines a practical life management approach that emphasizes easy maintenance techniques and maximum efficiency, catering to the specific needs of the ADHD population.Divided into two easy-to-read sections, the first covering this life-changing new method and the second showing how to implement it in each part of the home, Susan's practical solutions address the most common organizing dilemmas among her ADHD clientele, while also drawing on her own personal experience as the mother of a child with ADHD.The projects section, organized by the type of room or task,consists of practical organizing solutions for people living with ADHD: At work: prioritizing, time management, and organizing documentsAt home: paying bills on time, decluttering your house, scheduling and keeping appointmentsWith kids: driving them to various activities, grocery shopping and meals, laundry, babysitters, organizing drawers and closetsAt leisure: organizing time for your social life, gym, and various other hobbies and activitiesColor photographs are featured throughout, as well as sidebars and testimonials from adults with ADHD, providing numerous organizational tips, such as the importance of dividing time into minutes or moments, task completion, how to avoid procrastination, asking for help, and minimizing unnecessary stuff.Get your life in order with this witty and sympathetic guide to organization.

Produkt-Details

• Erscheint lt. Verlag: 23.5.2023
• Zusatzinfo: color photos
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Beruf / Finanzen / Recht / Wirtschaft ► Bewerbung / Karriere
• Themenwelt: Sachbuch/Ratgeber ► Freizeit / Hobby ► Heimwerken / Do it yourself
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Krankheiten / Heilverfahren
• Schlagworte: 101 • Adult • advice for hoarders • and hyperactivity • Attention deficit disorder • attic • Basement • Basics • Bathroom • Bedroom • Beginner's Guide • boost productivity • Boys • cabinets • calendars • children • chronic disorganization • cleaning • clean up mess • closet • clutter free life • COPE • create order • Decision Making • Decluttering • disorganized • Efficiency • Executive functioning • Family • filing system • for families • friendly • get rid of • Girls • goals • Habits • Help • home organization for people with ADHD • Household • Housekeeping • how to declutter • how to get organized • how-to pictures • how to stay tidy • Ideas • Instructions • Intervention • Introduction • Inventory • keep your house • Kids • Kitchen • laundry room • learn • Life • Living • made simple • Magic • Managing • Media Management • medicine cabinet • Men • messy • Method • Minimalism • moving • neurodiversity • Office • organizing strategies • overwhelm • packing • paper filing • planner • playroom • Possessions • purging • reduce stress • resource • Routine • Rules • Scheduling • simple solutions • Simplicity • Simplify • Solutions • spring cleaning • stay • Step-by-step • Step by Step • storage spaces • storage tips • Strategies • Structure • Student • students • stuff • Succeed • taking charge • Task • task completion • Teenager • thriving • Tidy up • TIPS • toy storage • Training • Tupperware • Tutorial • Women • Workbook
• ISBN-10: 0-7603-8163-1 / 0760381631
• ISBN-13: 978-0-7603-8163-2 / 9780760381632