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Eat More Greens - Fern Green

Eat More Greens

Eat More Plants with Over 65 Quick and Easy Recipes

(Autor)

Buch | Softcover
160 Seiten
2023
Hardie Grant Books (UK) (Verlag)
978-1-78488-639-4 (ISBN)
CHF 25,90 inkl. MwSt
Introduce more plants into every meal with over 65 quick, easy and exciting recipes.

We all know that we need to eat more fruit and veg as part of a varied diet, but how many of us get stuck in a rut steaming broccoli or frying up some peppers for the same, old, boring meals? With Eat More Greens, learn how to incorporate fruit and vegetables into breakfast, lunch and dinner in new and exciting ways.

Dishes include a Matcha Smoothie, Korean-inspired Kimchi Rice, Rocky Road and even Lamb Meatballs, proving healthy meals don’t have to be boring.

Recipes are short on the page but go far when it comes to flavour profile and nutritional health, making a point of flagging how many plants are used in each (spoiler alert: every one of the 65 dishes contains at least four different, delicious greens).

Featuring family favourites, one-pot suppers, tasty traybakes and super smoothies, Eat More Greens isn’t about turning you into a vegetarian, but just making sure that you eat enough plants to improve your overall health.

Fern Green is a food stylist, writer and experienced chef. She has many years’ experience writing and styling for magazines and works with various high-profile brands for editorial, packaging, advertising and video content. Fern has written several books over the years, including Breakfast: Morning, Noon and Night, The Mocktail Manual, Melts and Natural Remedies for Women’s Health.

Erscheinungsdatum
Zusatzinfo Full-colour photography and illustrations
Verlagsort London
Sprache englisch
Maße 176 x 234 mm
Gewicht 490 g
Themenwelt Sachbuch/Ratgeber Essen / Trinken Grundkochbücher
Sachbuch/Ratgeber Essen / Trinken Gesunde Küche / Schlanke Küche
Sachbuch/Ratgeber Essen / Trinken Themenkochbücher
ISBN-10 1-78488-639-4 / 1784886394
ISBN-13 978-1-78488-639-4 / 9781784886394
Zustand Neuware
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