Vegan baby cookbook and guide
Yellow Pear Press (Verlag)
978-1-68481-245-5 (ISBN)
The perfect starter kit for vegan babies and toddlers. Early childhood nutrition has a major impact on lifelong health—and a nutritious vegan diet can set your child up for long term success. Find out how raising kids vegan empowers them to care about animals, the planet, and their own bodies! This book dives into evidence-based nutrition guidelines, busting myths about veganism, the benefits of veganism, how to create a vegan shopping list, and how to navigate veganism in school and social settings.
Cooking for kids just got easier! Each recipe in this vegan cookbook has plant-based food for toddlers and babies to enjoy all throughout the day. Get the inside scoop from Beyond, The Vegan Super Kid, on how to make vegan-friendly black bean taquitos, green pea patties w/ cumin lime sauce, mushroom penne pasta, and more for your plant-powered baby. This delicious vegan cookbook for kids makes preparing, cooking, and dishing out meals for a full house easy to do.
Inside, you’ll find:
A vegan family cookbook and nutrition guide with your baby and/or toddler in mind
One of the best books for cooking simple vegan meals for anytime of the day
Ideas for shopping lists, recipes, and resources for your child to thrive
If you enjoy special diet cookbooks or if you liked The Plant-Based Baby and Toddler, The Complete Baby and Toddler Cookbook, or any book in The Tasty Adventures of Rose Honey series, you’ll love the Vegan Baby Cookbook and Guide.
Ashley Renne Nsonwu is a Black and South Asian environmental activist, vegan mom and entrepreneur who advocates for People of Color, the planet, and animals. She is the influencer behind “Hey Ashley Renne”, an on-camera host for Smart Healthy Green Living, board member of Climate Power, volunteer wildlife transporter for WREN, and a co-founder for a pro-planet multicultural beauty company called Hot Jupiter. Ashley fills her social media feeds with eco-friendly lifestyle tips and helpful tips and recipes for vegan kids and families. On YouTube, she shares deeper insight into her sustainable, vegan family lifestyle with videos documenting life inside her solar-powered smart home. Ashley’s content inspires families to bridge individual action with systemic change to help end animal exploitation, protect our natural environment, and improve the health of our bodies through sustainable, vegan lifestyle changes—especially in communities of color where they’re disproportionately impacted by environmental and health problems.
Foreword
PART 1: VEGAN SUPER KID GUIDE
Chapter 1: Raising a Vegan Superhero
Chapter 2: Slaying Common Challenges
Chapter 3: Nutrition Guide
Chapter 4: Meal Prep and Menu Planning
Chapter 5: Kitchen and Grocery Guide
PART 2: VEGAN SUPER KID RECIPES
Chapter 6: Introducing Solids
Chapter 7: Supercharged Sauces, Toppings, and Dips
Chapter 8: Snacks Are My Superpower
Chapter 9: Breakfast of Champions
Chapter 10: Mains & Sidekicks
Chapter 11: 1-Pot Super Soups & Bowls
Chapter 12: Sweet Victories
Chapter 13: Power Up Smoothies
Additional Resources
About the Author
Index
| Erscheinungsdatum | 28.12.2023 |
|---|---|
| Zusatzinfo | Illustrationen |
| Verlagsort | San Francisco |
| Sprache | englisch |
| Maße | 203 x 254 mm |
| Einbandart | gebunden |
| Themenwelt | Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche |
| Sachbuch/Ratgeber ► Essen / Trinken ► Themenkochbücher | |
| Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten | |
| ISBN-10 | 1-68481-245-3 / 1684812453 |
| ISBN-13 | 978-1-68481-245-5 / 9781684812455 |
| Zustand | Neuware |
| Haben Sie eine Frage zum Produkt? |
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