Abundance

100+ plant-based recipes to savour year round

Buch | Softcover

240 Seiten

2023
Upstart Press Ltd (Verlag)
978-1-990003-91-2 (ISBN)

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Abundance shows you how you can enjoy plant-based eating without giving up your favourite foods.

Eating a diet rich with whole-food, plant-based ingredients is one of the best decisions you can make to support your overall health—and now it’s easier than ever.
Whether you are wanting to introduce one or two plant -focussed meals into your week or are looking for new and exciting meals for every day, Abundance offers over 100 recipes that are filling, healthy and packed with flavour.
Abundance shows you how you can enjoy the benefits of eating meat-free meals without giving up your favourite comfort foods. Using only ingredients that can be found at your local supermarket, every recipe is vegetarian with instructions on how it can be easily adapted for vegan and gluten-free.

Anna Valentine is a chef, recipe creator, cookbook author, food photographer, forager, plant medicine maker, mother and passionate plant-based foodie. A vegetarian since she was 12 years old, Anna is a trained chef who worked at Dockside in Wellington and 3-hat Matteo's Restaurant in Melbourne. She then moved to London and started her own sweet baking business before returning to New Zealand and making her way into the iconic Wellington institution Fidel's cafe kitchen's busy counter baking section. Anna runs a cook school, called The Veggie Tree, in Kaeo, Northland. She also created New Zealand's first commercially available kumara chips 'The Original Kumara Chips'.

Erscheinungsdatum	03.10.2023
Verlagsort	Auckland
Sprache	englisch
Themenwelt	Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche
ISBN-10	1-990003-91-5 / 1990003915
ISBN-13	978-1-990003-91-2 / 9781990003912
Zustand	Neuware