Organised Cook (eBook)

The life-changing way to save time, shop smarter and eat more healthily

Amelia Freer (Autor)

eBook Download: EPUB

2022
240 Seiten
Blink Publishing (Verlag)
978-1-78870-708-4 (ISBN)

Infos

THE PERFECT HEALTHY COOKBOOK FOR THE FAMILY THIS CHRISTMASDo you want to eat healthy meals, consistently? Are you short of time and energy? Do you worry about the impact of your food shopping, both on your weekly budget and on the environment? Nutritional Therapist and bestselling author Amelia Freer is here to show you that eating well every day doesn't need to be complicated, time-consuming or expensive.In The Organised Cook, Amelia shows us easy ways to form life-changing habits when it comes to organising our kitchens, shopping and preparing and eating food. With the right strategies in place, you can reduce stress, shop smarter and always have a nutritious, satisfying meal to hand.Including 70 of Amelia's original, easy and healthy recipes, this book is packed with practical advice about how to organise your kitchen, approach food shopping, cook efficiently and plan meals for the week ahead.

Autor

Amelia Freer is one of the UK's most respected Nutritional Therapists and healthy eating experts. With a hugely engaged presence on both social and mainstream media, she has four best-selling books to her name and has helped thousands to adopt a happier, healthier life. She takes a scientific, holistic and compassionate approach to health and nutrition and is recognised for her calm, kind and considered approach. Amelia is a regular contributor to mainstream media and has extended her reach with regular appearances at public events, on podcasts and through her website, newsletter and social media channels. She also hosts sell- out workshops, cooking demonstrations and residential retreats.

Produkt-Details

• Erscheint lt. Verlag: 8.12.2022
• Verlagsort: London
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Essen / Trinken
• Schlagworte: Amelia Freer • anna jones one pot pan planet • bestselling author • Budget • changing daily habits • Christmas • Christmas cooking • Christmas recipes • Cookery • deliciously ella mills woodward • easy recipes • eat well for less • Ethical Shopping • Family • family cooking • festive recipes • Gift Book • green quick roasting tin • Healthy • healthy christmas • jasmine melissa hemsley eat happy feel good • less waste • life organisation • marie kondo spark joy • meal planning • MONEY • mrs hinch yourself happy • Organisation • quick easy meals • Sustainable living • tap to tidy stacey solomon • The Organised Cook • Vegan • vegetarian • vegetarian christmas • vegetarian vegan recipes • wholesome nourishing nutritious food
• ISBN-10: 1-78870-708-7 / 1788707087
• ISBN-13: 978-1-78870-708-4 / 9781788707084