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Wholesome Bowls - Melissa Delport

Wholesome Bowls

Food for mind, body and soul

(Autor)

Buch | Hardcover
192 Seiten
2023 | 0th New edition
Nourish Books (Verlag)
978-1-84899-414-0 (ISBN)
CHF 41,90 inkl. MwSt
All the whole food nourishment you need in one bowl! Wholesome Bowls are the delicious answer to eating mindfully and well.
ALL THE NUTRITION YOU NEED, IN ONE VIBRANT BOWL

Wholesome Bowls are a deliciously simple concept: one dish recipes that use only fresh, whole foods to build a bowl of flavour, comfort and nourishment. All the recipes are designed to fit your lifestyle and allow you to fall in love with cooking.

Try Turkish Eggs with Spicy Sesame Drizzle for brunch, a gooey Balsamic Fig and Goats Cheese Bowl for lunch, a warming Pearl Barley Mushroom Risotto or a vibrant Chicken Fajita Bowl for dinner. For something sweet there’s Vegan Sweet Potato and Chilli Brownie Bowl or Spiced Hummingbird Cake with Cashew Cream Cheese Frosting.

Heal your relationship with food: take the time to get to know your body, treat it with respect and enjoy real, fresh foods that fuel you and leave you feeling energized.

REDISCOVER YOUR FOOD HAPPINESS AND COOK YOUR WAY TO JOY!

Melissa Delport is an international award winning cookbook author, integrative holistic health coach, private chef and wellness retreat facilitator who found fame after entering MasterChef in South Africa. After years of being a fad dieter, Melissa discovered the path to health and wellbeing. Learning to release fear around mealtimes, coupled with her knowledge of food, mindfulness practice, and a desire to share this way of eating, the concept of Wholesome Bowls was born. Find out more: https://melissa-delport.com/

Erscheinungsdatum
Verlagsort London
Sprache englisch
Maße 189 x 246 mm
Themenwelt Sachbuch/Ratgeber Essen / Trinken Grundkochbücher
Sachbuch/Ratgeber Essen / Trinken Gesunde Küche / Schlanke Küche
Sachbuch/Ratgeber Essen / Trinken Themenkochbücher
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie
ISBN-10 1-84899-414-1 / 1848994141
ISBN-13 978-1-84899-414-0 / 9781848994140
Zustand Neuware
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