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My Healthy Dish - My Nguyen

My Healthy Dish

Simple, Delicious & Nutritious Recipes for the Whole Family

(Autor)

Buch | Softcover
192 Seiten
2023
Skyhorse Publishing (Verlag)
978-1-5107-7421-6 (ISBN)
CHF 31,90 inkl. MwSt
From the Creator of the Popular Cooking Accounts My Healthy Dish, a Collection of Recipes for Everyone in the Family

Ten years ago, My Nguyen—a mother of two with a background in finance and dreams of becoming a dietitian—logged onto Instagram and started posting photos of meals she was making for her family on a regular basis. Her posts attracted more than 30,000 followers in four months, so she decided to give them more of what they were requesting via a blog titled My Healthy Dish. Two years later, she’d hit the one-million mark in followers and has never looked back!

On Instagram, TikTok, and YouTube channels, My endorses the idea of a whole, healthy lifestyle while embracing a healthy diet. She posts recipes that are simple, delicious, and nutritious. Her approach of taking the dishes we already love and making them healthier with both beloved and new ingredients makes her recipes attractive to anyone looking to go back to the basics, cook more, and choose real foods over processed ones.

In her first cookbook, My Healthy Dish, My presents more than eighty-five new recipes perfect for any family. These recipes are not only healthy, but also easy—great for the busy parent who may not have hours to devote to menu planning each week. Dishes such as stuffed blueberry pancakes, cauliflower tater tots, chicken tortilla soup, orange coconut cream smoothies, and peanut butter and jelly cookies are sure to please every type of eater.

With tips related to quality over quantity and organic versus nonorganic, as well as notes on meal prepping and pages of stunning photos, home cooks will surely fall in love with this collection.

My Nguyen graduated from California State University with a degree in communications, but she learned about cooking and food styling while working in her family’s restaurant. Though the restaurant closed, she has maintained that knowledge, applying it to her popular Instagram account and corresponding blog, My Healthy Dish, which now have more than one million followers and subscribers. My, her husband, and her twin daughters reside in California. Follow My on Instagram @myhealthydish.

Erscheinungsdatum
Zusatzinfo Color photos throughout
Verlagsort New York, NY
Sprache englisch
Maße 191 x 229 mm
Gewicht 658 g
Themenwelt Sachbuch/Ratgeber Essen / Trinken Gesunde Küche / Schlanke Küche
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Ernährung / Diät / Fasten
ISBN-10 1-5107-7421-1 / 1510774211
ISBN-13 978-1-5107-7421-6 / 9781510774216
Zustand Neuware
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