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Less Meat, More Plants - Annabelle Randles

Less Meat, More Plants

100+ Sustainable Recipes to Nourish Your Body and Protect Our Planet
Buch | Softcover
320 Seiten
2023
Fremont Press (Verlag)
978-1-62860-494-8 (ISBN)
CHF 29,90 inkl. MwSt
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In her new book, Less Meat, More Plants, carnivore turned flexitarian Annabelle Randles delivers a pragmatic and gentle approach to getting more veggies on your plate without having to give up meat altogether. With delicious recipes and a light tone, she guides you along the path to sustainable change, one meal at a time. 
 
Annabelle offers options for pescatarians, vegetarians, and those simply looking to cut back a bit on meat and/or dairy. Those already following a vegan diet will find new ideas and inspiration for mealtime without sacrificing taste, texture, or satisfaction. Annabelle also shows you how to accommodate both meat-eaters and non-meat-eaters with adaptable recipes that can provide two meat servings and two vegetarian/vegan portions, saving you time and money.
 
Whether you want to take a slow approach to adopting a plant-based diet, dabble a bit, or want to add more options to your recipe box, Annabelle has you covered with everything from easy meatless Monday dinners to full vegan-friendly meals.
 
Annabelle shares her best-kept cooking secrets and uses familiar and accessible ingredients to help you take those first steps toward eating a plant-based diet. If you are looking to add healthier options to your plate, do your part for the environment, or just experiment with something new, this book’s fresh take and foolproof recipe selections will have you on the road to success in no time.

Less Meat, More Plants comes complete with:
·       100 easy recipes, each with a full-color photo
·       Guides for stocking a plant-forward pantry
·       Tips to adopt a more ethical and sustainable lifestyle
·       Suggestions for customizing recipes to accommodate a variety of dietary needs
·       Plant-based recipes drawing inspiration from around the globe, including
o   Spanish-Style Sheet Pan Chicken
o   Mediterranean Orzo Salad
o   BBQ Cauliflower Wraps
o   Tomato and Tapenade Tart
o   Teriyaki Tempeh Bowls
 
For beginners and seasoned chefs alike, Less Meat, More Plants will demystify plant-based cooking and give you everything you need to live a healthier, greener lifestyle!

Annabelle Randles is a plant-based chef with a passion for bettering the environment one delicious dish at a time.   After spending years as a committed carnivore, Annabelle became curious about the impact of modern farming methods on animal welfare and the environment. Shocked by what she learned, she decided to overhaul her diet and embrace a plant-based lifestyle.    Annabelle soon realized that creating tasty, plant-based versions of her favorite meals was much easier than she imagined. She decided to share her experience with others through her blog, The Flexitarian, where she posts delicious recipes and writes about the relationship between food, ethics, and the environment.   Born and raised in France, Annabelle now lives in London with her husband and two children. She is inspired by her travels and her family, as well as a love of good food and a keen interest in health and sustainability.

Erscheinungsdatum
Zusatzinfo 224 Illustrations
Sprache englisch
Maße 190 x 231 mm
Themenwelt Sachbuch/Ratgeber Essen / Trinken Grundkochbücher
ISBN-10 1-62860-494-8 / 1628604948
ISBN-13 978-1-62860-494-8 / 9781628604948
Zustand Neuware
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