Clean & Delicious
Dorling Kindersley (Verlag)
978-0-7440-7700-1 (ISBN)
Eating clean can be challenging, which is why so many people are huge fans of Dani Spies and the Clean & Delicious YouTube channel and website. In The Clean & Delicious Cookbook, Dani simplifies clean eating and shows beginner and experienced readers how to use whole, clean ingredients and sensible kitchen know-how to make incredible recipes that not only taste amazing, but will help them lose weight and get healthier. With over 100 delicious recipes and loads of cooking and weight loss tips, readers will learn how to source clean ingredients, cook clean, and once and for all remove additives and artificial ingredients from their diets. Also included is practical guidance for eating clean and losing weight, with nutrition information for every recipe. Featuring bright, beautiful photography throughout, The Clean & Delicious Cookbook will show you how to eat clean and get off of the diet bandwagon so you can improve your health and also lose weight.
Here's what you'll find inside:
- OVER 100 AMAZING RECIPES With recipes for clean breakfasts, dinners, sides, desserts, and more
- SIMPLE CLEAN EATING PLANS Easy-to-follow plans that make it simple to eat clean and avoid additives and artificial ingredients
- HELPFUL GUIDANCE Tips and guidance for eating clean, sourcing ingredients, cooking clean, and losing weight
- BEAUTIFUL STYLING AND PHOTOGRAPHY Clean, bright photography and fresh, clean design
Dani Spies is a mom, food blogger, holistic weight loss coach, Holistic Health Counselor (HHC), and the founder of the Clean & Delicious website and Clean & Delicious YouTube channel where she teaches her followers how to cook and eat clean in order to get healthy and lose weight. In addition to her practical, easy approach to healthy cooking and eating, Dani coaches her followers on the mental and emotional aspects of healthy eating and cooking so they can reach their personal wellness and weight loss goals without constantly being on the diet rollercoaster. Her mission is to help her followers eat better, cook more, and relax as they follow their personal paths to health, wellness, and weight loss, without the need to count calories or obsess over every meal.
| Erscheinungsdatum | 08.04.2023 |
|---|---|
| Verlagsort | New York |
| Sprache | englisch |
| Maße | 208 x 260 mm |
| Gewicht | 1315 g |
| Themenwelt | Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche |
| Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten | |
| ISBN-10 | 0-7440-7700-1 / 0744077001 |
| ISBN-13 | 978-0-7440-7700-1 / 9780744077001 |
| Zustand | Neuware |
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