Successfully lose weight after birth
My experience and tips to lose weight after the Pregnancy
Seiten
Everyone talks about losing weight, but not even half of all diets deliver what they promise. Sometimes you make it for a few weeks, sometimes you don't make it at all, or even worse, you gain weight.My name is Jennifer C. Willfort, and like so many women, I gained weight during pregnancy. But I didn't put up with it, I found a way to get back to my ideal weight. Whatever your reasons for losing weight, we will tackle them together in this book. I will show you how I managed to lose weight successfully. If you feel uncomfortable in your body and are ready to change your life and work on yourself, this is the book for you.
Erscheinungsdatum | 08.02.2023 |
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Sprache | englisch |
Maße | 120 x 190 mm |
Gewicht | 53 g |
Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie |
Schlagworte | diet • lose weight • lose weight after birth • lose weight after pregnancy • weight loss guide |
ISBN-10 | 3-347-62111-5 / 3347621115 |
ISBN-13 | 978-3-347-62111-4 / 9783347621114 |
Zustand | Neuware |
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