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The Art of Bouncing Back: Find Your Flow to Thrive at Work and in Life — Any Time You're Off Your Game - Darleen "Coach Dar" Santore

The Art of Bouncing Back: Find Your Flow to Thrive at Work and in Life — Any Time You're Off Your Game

Buch | Hardcover
208 Seiten
2023
McGraw-Hill Education (Verlag)
978-1-264-85402-8 (ISBN)
CHF 33,15 inkl. MwSt
Board-certified occupational therapist, leaderships advisor, and mental skills coach for some of the top CEOs in the country and professional athletes in world from the NBA, NHL, NFL, MLB, and MLS, Coach Dar shares her proven methods that any business professional can use to bounce back from setbacks and thrive even in the toughest of times



No matter who you are, what you do, or what precautions you take, life never goes as expected. Setbacks are guaranteed, and when they happen, getting back into the game isn’t easy—until now. In The Art of Bouncing Back, therapist and mental skills coach Darleen Santore teaches how to tackle the toughest challenges, bounce back with resiliency, and thrive through adversity.



As a mental skills coach and leadership advisor for some of the world’s top athletes, Santore—known as Coach Dar—helps athletes, business leaders, career-minded professionals, and entrepreneurs up their game, overcome obstacles, gain a mental edge, get out of “slumps,” and become better leaders. In The Art of Bouncing Back, she walks you through her proven process of overcoming setbacks quickly and effectively. The book is organized into three thematic sections:

Introspect



It Starts With You
Why Power
Emotional Agility



Innovate



You’ve Been Reframed
Watching Film
From Grit to Great



Inspire



Level Up Your Environment
Realistic Optimism
Championship Year



The Art of Bouncing Back is packed with actionable techniques and strategies that Dar has put to good use over the years, along with the inspiring stories that highlight one overarching truth: We’re not defined by our setbacks but by how we get back up!



Apply the lessons in The Art of Bouncing Back to increase your confidence, emotional intelligence, agility, and resiliency—and build the business, career, and life that’s within you.  Or that you’ve envisioned.

Darleen Santore, known as “Coach Dar,” is a licensed, board-certified occupational therapist, a globally sought-after motivational speaker, executive, and the CEO and founder of the coaching firm Performance Meets Purpose Consulting. Known for her mental skills work with athletes in the NBA, NHL, MLB, MLS, and NFL, she has served as the mental skills coach for the Phoenix Suns. In addition to professional athletes, Santore coaches and advises Fortune 100 executives, world leaders, artists, and entrepreneurs. Santore’s approach helps her clients dramatically improve their performance and purpose by helping them to awaken to their greatness and to show up with a higher level of EQ and excellence.

Erscheinungsdatum
Verlagsort OH
Sprache englisch
Maße 160 x 236 mm
Gewicht 413 g
Themenwelt Sachbuch/Ratgeber Beruf / Finanzen / Recht / Wirtschaft Bewerbung / Karriere
Wirtschaft Betriebswirtschaft / Management Allgemeines / Lexika
ISBN-10 1-264-85402-1 / 1264854021
ISBN-13 978-1-264-85402-8 / 9781264854028
Zustand Neuware
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