Intermittent Fasting 16/8

A Beginner's Guide to the 16/8 Method for Men and Women, How to Lose Weight Quickly, Boost Energy and Control Hunger While Still Enjoying Your Favourite Foods

Thomas Slow (Autor)

Buch | Softcover

242 Seiten

2022
BoD – Books on Demand (Verlag)
978-3-7557-9841-5 (ISBN)

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Are you searching for a dieting plan that takes little effort and still allows you to burn away the body fat?Why not get started right now? There is no need to wait. You will have the plan, the recipes, and now the knowledge to use your chosen fasting option with the delicious ketogenic lifestyle you have chosen to lead. Grab your copy today to get started!

You will be improving your health using a moderate protein, low-carbohydrate, and high-fat dieting plan filled with delicious fruits, vegetables, and meats of choice as provided in your new intermittent fasting plan. You will discover which foods to avoid and which ones you can enjoy when the hunger bug strikes.

Erscheinungsdatum	12.04.2022
Sprache	deutsch
Maße	155 x 220 mm
Gewicht	391 g
Themenwelt	Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten
Schlagworte	autophagy • eat stop eat • keto cookbook for beginners • keto diet for women over 50 • One Meal a Day for Seniors
ISBN-10	3-7557-9841-7 / 3755798417
ISBN-13	978-3-7557-9841-5 / 9783755798415
Zustand	Neuware