Calming The Emotional Storm (eBook)

Focus On Staying Grounded For Peace And Stability

Joann Mitchell (Autor)

eBook Download: EPUB

2022
118 Seiten
Readers First Publishing LTD (Verlag)
978-1-80428-057-7 (ISBN)

Infos

When emotions are already intense, it's often hard to think about what you can do to help yourself, so the first thing you need to work on is getting re-regulated as quickly as possible. Here are some fast-acting skills that work by changing your body's chemistry; it will be most helpful if you first try these before you're in an emotional situation, so you know how to use them. Billions of men and women have walked the earth but only a handful have made their names engraved in history forever. These handful of people have achieved 'greatness' owing to their outstanding work, their passion and their character. They have also mastered their emotions and use them to fuel their life mission.

Produkt-Details

• Erscheint lt. Verlag: 31.1.2022
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Alternative Heilverfahren
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Esoterik / Spiritualität
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Lebenshilfe / Lebensführung
• Schlagworte: advice books for men • attention therapy • Attract love • attract your potential • bad habit breaker • books for strong women • calm down time • change my life • change negative thinking how to change everything • change the way you think • create your own calm • daily affirmations book • daily journal for women • daily meditations books • discover your strengths • find happiness now • focus journal for women • getting to calm • Goal Setting • gratitude for kids • gratitude journal for women • growth books • growth mindset • health anxiety book • health journal • health no stress • high conflict couple • Highly Sensitive Person • how to change everything • how to master your emotions • how to stop overthinking • inspiration book for girls • inspiration books for men • inspiration books for teens • Inspiration books for Women • inspiration stories for men • life books for men • life changing book • Life Hacks • Life Skills • life skills book • make me a morning person • manage your emotions • Master your mind • mental health books for women • mindfulness for anxiety • Miracle Morning • morning devotional for men • Morning routine • peak performance • Personal Growth • positive life therapy • positive mindset • positive self-talk • positive thinking • psychology book for teens • routine building • routing books • stop being lazy • stop being lonely • stop negative thinking • stop overthinking • stop worrying • stress books for men • stress books for women • stress free for good • stress into strength • stress journal for women • stress management • strong mentality book • techniques • therapy workbook • transform your thinkin • wealth mindset • women inspiration books
• ISBN-10: 1-80428-057-7 / 1804280577
• ISBN-13: 978-1-80428-057-7 / 9781804280577