The Anger of Grief

How to Understand, Embrace, and Restoratively Express Explosive Emotions after a Loss

Alan D Wolfelt (Autor)

Buch | Softcover

56 Seiten

2022
Companion Press,US (Verlag)
978-1-61722-313-6 (ISBN)

Artikel merken

Anger in grief is natural. It’s normal to feel anger and other explosive emotions such as hate, blame, terror, resentment, rage, and jealousy after the death of someone you love or another significant life loss. Yet it’s challenging to experience these feelings day after day. And it can be hard knowing what to do about them. Allowing them to seethe and build up inside you is not the answer. Neither is lashing out at people who care about you. This book will show you how to understand and express your anger and other explosive emotions in restorative ways. Learning to be with your anger and soothe it will not only help you on your healing journey in grief, it will also give you tools for living the remainder of your days with less suffering and more joy. If you are angry, let us begin.

Alan D Wolfelt Ph.D. serves as director of the Center for Loss and Life Transition. He writes the 'Children and Grief' column for Bereavement Magazine and has appeared on The Oprah Winfrey Show, Larry King Live, and Today. He is the author of Healing Your Grieving Heart, Healing a Teen's Grieving Heart, and Understanding Your Grief. He lives in Fort Collins, Colorado.

Erscheinungsdatum	18.04.2022
Reihe/Serie	Words of Hope and Healing
Zusatzinfo	Illustrations
Verlagsort	Fort Collins
Sprache	englisch
Maße	127 x 177 mm
Gewicht	58 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
Themenwelt	Geisteswissenschaften ► Psychologie ► Trennung / Trauer
ISBN-10	1-61722-313-1 / 1617223131
ISBN-13	978-1-61722-313-6 / 9781617223136
Zustand	Neuware