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The Yoga Deck II

Olivia H. Miller (Autor)

Blankobuch/Tagebuch

2003
Chronicle Books
978-0-8118-3655-5 (ISBN)

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Like its best-selling companion deck. The Yoga Deck 11 allows beginners, experts, and instructors to make rejuvenating meditations part of daily life. The Yoga Deck 11 includes a new selection of breathing exercises, warm-ups, poses, and meditations (providing even more variety and options for workouts) and can be used on its own or in combination with The Yoga Deck.

Like its best-selling companion deck, The Yoga Deck II allows beginners, experts, and instructors to make rejuvenating meditations part of daily life. The Yoga Deck II includes a new selection of breathing exercises, warm-ups, poses, and meditations (providing even more variety and options for workouts) and can be used on its own or in combination with The Yoga Deck. On a beach, in the home, or even at the office, these portable cards are ideal for stress relief and for promoting strength and energy.

Nicole Kaufman is a freelance illustrator whose work has appeared in several publications and books. She lives with her family in Sonoma County's beautiful wine country. Olivia H. Miller is a freelance writer and has been a student of yoga for twenty-five years. She lives on Cape Cod in Massachusetts.

Erscheint lt. Verlag	29.8.2003
Zusatzinfo	50ill.
Verlagsort	California
Sprache	englisch
Maße	110 x 147 mm
Gewicht	348 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie
Themenwelt	Sachbuch/Ratgeber ► Sport ► Fitness / Aerobic / Bodybuilding
ISBN-10	0-8118-3655-X / 081183655X
ISBN-13	978-0-8118-3655-5 / 9780811836555
Zustand	Neuware