Theming Skills for Yoga Teachers

Tools to Inspire Creative and Connected Classes

Tanja Mickwitz (Autor)

Buch | Softcover

112 Seiten

2021
Singing Dragon (Verlag)
978-1-78775-687-8 (ISBN)

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This essential resource for yoga teachers and trainees details how to theme yoga classes with greater depth and creativity, to provide a learning experience that transcends into life beyond the yoga mat. Connecting philosophy, mythology, poses, and nature, Theming Skills for Yoga Teachers helps to design more profound and inspired lessons.

Considering yoga philosophy, mythology, poses, and nature, Theming Skills for Yoga Teachers provides guidance in how to skilfully theme yoga classes with greater depth and give students meaningful ways to integrate yoga into their lives beyond the mat.
The book encourages autonomy of interpretation whilst also providing questions and exercises at the end of each chapter to help inspire ideas and form a synergy of practical application and creativity.
Essential for both yoga teachers and trainees, this book allows them to create more meaningful yoga sessions and hone their teaching ability to provide a more memorable and holistic learning experience.

Tanja Mickwitz, E-RYT 500, is the first Rasa Yoga Teacher Trainer in Europe and leads trainings and CPD workshops for yoga teachers. She is a Senior Yoga Teacher with Yoga Alliance Professionals and a senior teacher at The Life Centre. She has also served as a teacher trainer at YogaCampus. She currently lives on the South Coast of England.

Acknowledgments
My Story
1 What is 'The Art of Theming'?
2 The Gateways to Theming
3 The Theming Lotus - your map to a fully integrated class
4 Sthira Sukham Asanam - theming through the gateway of philosophy
5 The Goddess Saraswati - theming through the gateway of mythology
6 'Warrior not Worrier' - theming through the gateway of the subtle body
7 Open your Heart - theming through the gateway of asana
8 Carried by the Breath - theming through the gateway of personal story
9 Full Moon Practice - theming through the gateway of natural cycles
10 Going forward...
11 Your personal overall theme - your deeper 'why'
References
Resources

Erscheinungsdatum	22.10.2021
Reihe/Serie	Yoga Teaching Guides
Zusatzinfo	8 black and white illustrations
Verlagsort	London
Sprache	englisch
Maße	152 x 228 mm
Gewicht	180 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Alternative Heilverfahren
ISBN-10	1-78775-687-4 / 1787756874
ISBN-13	978-1-78775-687-8 / 9781787756878
Zustand	Neuware