User'S Guide to Food Fats and Bad Fats

Marie Moneysmith (Autor)

Buch | Softcover

96 Seiten

2003
Basic Health Publications (Verlag)
978-1-59120-052-9 (ISBN)

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Not all fats are bad for your health. In fact, some fats are essential for optimum health. This user's guide to good and bad fats is designed to help readers understand the difference. It discusses how to avoid unhealthy fats that are hidden in many foods, and explores the benefits of good fats.

Nearly everyone seems confused about dietary fats. Not all fats are bad for your health. In fact, some fats are essential for optimal health. This User's Guide to Good Fats and Bad Fats helps you understand the difference. You'll learn how to avoid unhealthy fats hidden in many foods, while learning about the benefits of good fats.

MICHAEL D. SEIDMAN, MD, FACS, lives in West Bloomfield, Michigan. MARIE MONEYSMITH lives in Beverly Hills, California.

Erscheint lt. Verlag	7.2.2006
Sprache	englisch
Maße	95 x 216 mm
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten
ISBN-10	1-59120-052-0 / 1591200520
ISBN-13	978-1-59120-052-9 / 9781591200529
Zustand	Neuware