The Strength Training Protocol: Gain Strength and Muscle Growth in 10 Days (eBook)

Discover how Bodyweight Workouts with a High Metabolism Diet and Intermittent Fasting Leads to Increased Muscle Building

Logan Legend (Autor)

eBook Download: EPUB

2020
156 Seiten
JW Choices Pte Ltd (Verlag)
978-1-393-03816-0 (ISBN)

Infos

Discover The Amazing Benefits That The Strength Training Protocol Can Do For Your Physique and Health Today! If you want to reach your fitness goals as soon as possible, strength training is absolutely indispensible in your workout routine. Lets cut down the time it takes for you to gain strength and start growing those muscles that youve always dreamed of. In The Strength Training Protocol you will learn and find... The Secret To Building A Strong and Efficient Body The Guaranteed Way To Become Stronger, Leaner, And More Agile How To Get Started With Just A Set of Weights Proper Breathing Techniques To Employ Focusing On Bodyweight Workouts To Improve Results The Correct Way To Perform Workouts That Targets The Upper Body, Lower Body, Core, and Legs How Intermittent Fasting Can Turboboost Your Results Fast and Help Your Body Repair Insanely Fast Between Workouts How To Keep Your Training Fun and Enjoyable Even In Difficult and Stressful TimesAnd so much more Dont let yourself get complacent! Stop Dreaming and Start Working Towards The Body Youve Always Wanted! Pick up your copy right now by clicking the BUY NOW button at the top of this page!To Your Success!

Produkt-Details

• Erscheint lt. Verlag: 15.11.2020
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie
• Themenwelt: Sachbuch/Ratgeber ► Sport ► Fitness / Aerobic / Bodybuilding
• Schlagworte: BODY WEIGHT WORKOUTS • dash diet • HIGH METABOLISM DIET • Intermittent Fasting • Muscle building • strength training • STRENGTH TRAINING FOR WOMEN
• ISBN-10: 1-393-03816-6 / 1393038166
• ISBN-13: 978-1-393-03816-0 / 9781393038160