The Women's Guide to Ending Pain
John Wiley & Sons Inc (Verlag)
978-0-471-26605-1 (ISBN)
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Eighty million North American women suffer each day with some kind of chronic pain, such as PMS or menstrual pain, back or neck pain, headache, TMJ, carpal tunnel, fibromyalgia and a host of arthritis-related ailments. Yet women's pain differs from men's, biologically and emotionally. It can compromise women's health and affect marital and family relationships, productivity, the ability to earn a living and overall outlook on life. This book offers a holistic programme focused on treating the whole person, using traditional and alternative therapies to manage chronic pain.
HOWARD S. SMITH, M.D., is Director of Pain Medicine, Albany Medical Center, and Professor of Anesthesiology at Albany Medical College. He has appeared on ABC, NBC, CBS, and FOX. DEBRA FULGHUM BRUCE, M.S., is an award--winning medical writer and author or coauthor of sixty--two books, including The Fibromyalgia Handbook and Winning with Arthritis. She is the former editor--in--chief of Living Well Today.
Acknowledgments. Foreword. PART 1. TAKE THE MYSTERY OUT OF WOMEN'S PAIN. Chapter 1. The Woman's Pain Epidemic. Chapter 2. Emotions, Stress, and the Cycle of Pain. PART 2. IDENTIFYING YOUR PAIN. Chapter 3. Back and Neck Pain. Chapter 4. Gynecologic Pain. Chapter 5. Migraine and Headache. Chapter 6. Fibromyalgia. Chapter 7. Arthritis. Chapter 8. Osteoporosis. PART 3. DR. SMITH'S HOLISTIC PROGRAM TO END PAIN. Chapter 9. Step 1: Start with an Accurate Diagnosis. Chapter 10. Step 2: Find the Most Effective Medications. Chapter 11. Step 3: Try a Combination of Natural Cures. Chapter 12. Step 4: Increase Exercise for Optimal Conditioning. Chapter 13. Step 5: Choose Healing Nutrients to Ease Your Pain. Chapter 14. Step 6: Reduce Pain with Mind/Body Exercises. Chapter 15. Step 7: Try Bodywork, Massage, and Other Hands--on Therapies. Chapter 16. Step 8: Choose High--Tech and Alternate Solutions. References. Index.
Zusatzinfo | references, index |
---|---|
Verlagsort | New York |
Sprache | englisch |
Maße | 154 x 229 mm |
Gewicht | 340 g |
Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie |
Medizin / Pharmazie ► Medizinische Fachgebiete ► Schmerztherapie | |
ISBN-10 | 0-471-26605-1 / 0471266051 |
ISBN-13 | 978-0-471-26605-1 / 9780471266051 |
Zustand | Neuware |
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