Nicht aus der Schweiz? Besuchen Sie lehmanns.de
Badass Habits - Jen Sincero

Badass Habits

Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick

(Autor)

Buch | Softcover
256 Seiten
2020 | International edition
Penguin Life (Verlag)
978-0-593-29650-9 (ISBN)
CHF 19,90 inkl. MwSt
zur Neuauflage
  • Titel erscheint in neuer Auflage
  • Artikel merken
Zu diesem Artikel existiert eine Nachauflage
New York Times bestselling author Jen Sincero gets to the core of transformation: habits--breaking, making, understanding, and sticking with them like you've never stuck before.

Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media. Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late again--our habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness, and our unconscious beliefs and fears. Badass Habits features Jen's trademark hilarious voice and offers a much-needed fresh take on the conventional wisdom and science that shape the optimism (or pessimism?) around the age-old topic of habits. The book includes enlightening interviews with people who've successfully strengthened their discipline backbones, new perspective on how to train our brains to become our best selves, and offers a simple, 21 day, step-by-step guide for ditching habits that don't serve us and developing the habits we deem most important. Habits shouldn't be impossible to reset--and with healthy boundaries, knowledge of--and permission to go after--our desires, and an easy to implement plan of action, we can make any new goal a joyful habit.

Jen Sincero is a world-renowned author, success coach, and motivational speaker who's spent over a decade helping people transform their lives and their bank accounts.

Chapter 1

Who You're in the Habit of Being

My brother Stephen and his wife, Jenny, came for a visit one year during Fiesta de Santa Fe, a historical celebration that attracts thousands of people to my New Mexican hometown every fall. We didn't participate in any of the festival's festivities during their stay, but we did brave the throngs of revelers in order to walk downtown and have ourselves some margaritas. The walk took us about forty-five minutes each way, and after a lovely afternoon of cocktailing we found ourselves back in my driveway just as the sun was setting. We stood around, taking in the reddening sky, slightly buzzed on tequila and the smug satisfaction of having made it all the way there and back on foot, when out of nowhere, Jenny started clutching at her throat as if she couldn't breathe. She'd suddenly realized, with horror, that somewhere along the way her diamond pendant had fallen off the chain around her neck and was lost.

My brother immediately flew into action. "I'll retrace our steps," he said, his eyes thoroughly scanning the ground beneath Jenny's feet before he slowly and methodically turned and headed back out my driveway. I began protesting that it would be dark in a matter of minutes, that he was high if he thought he could find her itty-bitty diamond among the sea of fallen leaves and hordes of people, but Jenny turned to me and said, "Let him go. He's weirdly amazing at finding shiny things. He's like a crow." So we stood and watched as Steve headed down my street and back into town, with nothing but his cell phone flashlight lighting his way and the thrill of the quest lighting his heart.

Meanwhile, Jenny and I got in my car and headed back to the bar to crawl around on the floor and see if we could find her pendant ourselves. On the way we passed Stephen, who simply raised his free hand in the air and waved when he heard us honk and holler, unwilling to take his eyes off the ground for even a second. After about ten minutes of trying, and failing, to find a parking place in the midst of the melee, I was about to give up and head back home when we got a text from my brother that read: "Found it!" To which I replied, "I don't believe you," to which he replied with a picture of himself standing in the middle of the street, each arm around a tourist he'd talked into posing with him, proudly holding Jenny's pendant in his front teeth. I later learned it had been kicked off the sidewalk into someone's driveway and that he found it anyway. My jaw hit the floor and has remained there ever since, but Jenny just shook her head and said, "I'm telling you, he's a crow. He finds shit all the time."

Steve used to have a job in the diamond business as a sorter. He'd spend his days in a room called "the pit" with a handful of other sorters, categorizing large piles of not-so-large diamonds according to the three Cs-cut, carat, color-by holding each one up to a light with a pair of tweezers and looking at it through a loupe. While inspecting a diamond, it wasn't uncommon to accidentally tweeze it a bit too hard and send it ricocheting across the room-doink!-where it would land somewhere on the not-so-clean linoleum floor, on a shelf, or perhaps in someone's hair. There was no telling how many precious stones had gone missing in the pit over the years, and finding them became a perpetual Easter egg hunt, one that Steve participated in with vigor every time he put down his tweezers, for the two years that he worked there.

This is how, in the basement of a diamond wholesaler on Forty-Seventh Street in New York City, Steve became the Patron Saint of Lost Shiny Things. His impressive résumé went on to boast of a diamond earring discovered on the floor of a crowded deli; a tennis bracelet spotted next to an ATM machine; countless coins, chains, keys, watches, preciou

Erscheinungsdatum
Verlagsort London
Sprache englisch
Maße 140 x 208 mm
Gewicht 238 g
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Esoterik / Spiritualität
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Lebenshilfe / Lebensführung
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Psychologie
Schlagworte badass • business books • Creativity • graduation books • Gratitude • Habit • habit book • Habits • Habits book • Happiness • Healing • Inspiration • inspirational books • Inspirational Books for Men • inspirational books for women • Journal • Motivation • Motivational books • Motivational books for men • Motivational books for women • New Age • personal growth books • positive thinking • self development books • Self Help • self help books • self help books for women • Self Improvement • self improvement books • spiritual books • Spirituality • you are a badass • you are a badass at making money
ISBN-10 0-593-29650-8 / 0593296508
ISBN-13 978-0-593-29650-9 / 9780593296509
Zustand Neuware
Haben Sie eine Frage zum Produkt?
Mehr entdecken
aus dem Bereich
Neue medizinische Fakten zur Nahtoderfahrung

von Pim van Lommel

Buch | Softcover (2023)
Patmos Verlag
CHF 34,90
mit einem Geleitwort von Elke Heidenreich

von Manfred Lütz

Buch | Hardcover (2024)
Kösel (Verlag)
CHF 41,95