Selfish (eBook)

Permission to Pause, Live, Love and Laugh Your Way to Joy

Naketa Ren Thigpen (Autor)

eBook Download: EPUB

2020
132 Seiten
ThigPro (Verlag)
978-1-7329838-7-8 (ISBN)

Infos

It's time to redefine… Selfish women get the life they want…Are you exhausted from work/life burnout? Do you lack balance, or does love always seem to pass you by no matter how hard you try to connect? Maybe it's time to get Selfish…Naketa Ren Thigpen, the #1 Balance and Relationship Advisor in the World, presents a book for ambitious women everywhere… In Selfish, Naketa shares her own deeply personal experiences as an ambitious woman who battled dysfunction, trauma, abandonment, and toxic relationships… All while growing a family, career, global business, and re-igniting the sparks in her marriage.Naketa guides you along her journey, and shares how you can move from breakdown to breakthrough. After reading this book, you will:*; Change the conversation. Redefine the terms used to make so many women play small, give birth to your biggest dream, and create your joy!*; End ';over-giving'. Quit spreading yourself too thin, and focus on the relationships that really matter.*; Stop believing in false narratives that hold you back, diminish intimacy, and keep you stuck in survival mode.*; Break the pattern… Re-script disruptive cycles of unhealthy, toxic and energy draining ';situationships' that bind your brilliance.Selfish isn't a license to be insensitive, egoistic nor inhumane. It's a movement that gives you permission to pause, live, love and laugh through your pain, and find your way to joy. A necessary remedy to over-giving and cyclical unhealthy relationships. Learning to get a little selfish is the missing ingredient to holistic self-care and improving mental wellness. You'll gain access to hope, healing, and victory, and shatter the cycles of shame and guilt that are keeping you from the life you deserve…

Inhalt

Acknowledgements 

Introduction: The Early Scripts Show Up in Every Action We Take & Avoid

Section I Permission to Pause

To those of us who insist on staying busy, note, there is a high toll to be paid when our energy fuse burns out. The price is non-negotiable, and its cost will be grave unless we accept an unsolicited but timely permission to pause.

Chapter 1. When Brilliance is Unbalanced 

Chapter 2. Loyal to a Fault

Chapter 3. Rewarded Regrets

Section II Permission to Live

Being bound to the private expectations of our former passions limits our perceived potential. While, surrendering to the expectations of others suffocates us, turning our strength into a shame filled burden. It is in the letting go of these expectations, ours, and theirs that we revive our hidden desire for freedom and permission to live.

Chapter 4. Letting Go 

Chapter 5. Change Agents- Good, Bad and Crucial 

Chapter 6. Posturing to Pass for Average 

Section III Permission to Love

There are endless possibilities when we are willing to leap and fall and leap over and over again. If we’re willing, to be honest, we’ll admit that the wrestling that occurs between our heart, mind, spirit, and soul is sadistically pleasurable. When we embrace the process along our journeys’, we uncover intimacy and run towards the gift that is permission to love, again and again.

Chapter 7. The Journey to Break Open 

Chapter 8. Pouring from an Empty Cup 

Section IV Permission to Laugh

Discovering the boundless limitations of where our unbound brilliance can take us is electrifying. Yet, it’s difficult to conceive of building what we may not believe we are worthy of enjoying. Every day, we move so fast and smile so little. We move through the world with such ferocious seriousness and rarely slow down to create memories. Permission to laugh is what all of us could use a little daily dose of. It will minimize the ache of uncontrollable elements in our reality. 

Chapter 9. The Breakthrough 

Chapter 10. Addicted to Surviving 

Section V Create Your Joy

If we allow ourselves to move beyond surviving and push beyond balance, we will enter an immeasurable unconquerable space. This renewed space of possibilities is where we go deeper, further into the more we’ve been searching for. This space is where we amplify intimacy and thrive in all of our work, life, and love. It is crucial that in this hour of our lives, we do not seek to find our joy, instead, we create it.

Chapter 11. Moving Beyond Balance 

About the Author

 

 

 

 

 

 

 

Produkt-Details

• Erscheint lt. Verlag: 14.4.2020
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Lebenshilfe / Lebensführung
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
• Schlagworte: interpersonal relationships • intimacy in relationships • Laugh • Live • Love • Permission to Pause • personal development books for women • Personal Transformation • self-help books for women • Selfish • Spirituality • Women in Business • Your Way to Joy
• ISBN-10: 1-7329838-7-9 / 1732983879
• ISBN-13: 978-1-7329838-7-8 / 9781732983878