Clean Paleo Real Life

Easy Meals and Time-Saving Tips for Making Clean Paleo Sustainable for Life

Monica Stevens Le (Autor)

Buch | Softcover

192 Seiten

2020
Fair Winds Press (Verlag)
978-1-59233-951-8 (ISBN)

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Clean Paleo Real Life includes 100 healthy clean Paleo–inspired recipes written by popular blogger Monica Stevens Le of The Movement Menu.

Make your Paleo lifestyle complication-proof with easy meals, one-pot suppers, wraps, mains, apps, desserts, and more made with whole, clean foods.

Love your whole food Paleo elimination diet but don’t want to spend your life in the kitchen? Forget hours of planning, prepping, shopping, and cooking—while that may be sustainable for 30 days, it isn’t for real life. Written by beloved The Movement Menu creator, Monica Stevens Le, Clean Paleo Real Life shows you how to put together a tasty Clean Paleo meal fast. No pressure. No anxiety. Just delicious whole-food meals sans gluten, grains, dairy, and refined sugar.

A limited number of recipes in the book do include dairy, grains, or other ingredients that shouldn’t be eaten if you are in the strict Clean Paleo elimination phase of your diet. After your Clean Paleo reset is complete, these recipes are perfect for reintroducing some of those restricted foods individually as part of a healthy, whole-foods diet. It’s about balancing and knowing what works for your body.

Recipes sure to spark your interest and please your tummy include:

Crispy Salmon Patty Burgers
Salmon Nicoise Salad Wraps
Ultimate Breakfast Sheet Pan
Chicken Mole Lettuce Wraps
Pumpkin Alfredo Poutine
Truffled Polenta Rounds
Best Cast Iron Ribeye
Paleo Acai Bowls
Beef Bolognese
Shakshuka Pizza
Apple Scones with Peach Butter

Connect to your food in a more harmonious and supportive way for a healthier and more sustainable eating lifestyle.

Monica Stevens Le is the recipe developer and real food cook behind the popular blog The Movement Menu. Confirmed matcha addict and lover of all things delicious, Monica began the paleo lifestyle years ago on a whim. Today it is her passion to create healthy and inspired recipes that are easy to make and easier to eat. Her blog serves as a leading resource for clean paleo, nutrient-dense recipes.

Introduction: My Story
CHAPTER 1 WHAT IS THE CLEAN
PALEO LIFESTYLE?
CHAPTER 2 BREAKFAST & SNACKS
CHAPTER 3 SOUPS & SALADS
CHAPTER 4 APPS, ENTERTAINING & FINGER FOOD
CHAPTER 5 ONE-PAN/ONE-POT MEALS
CHAPTER 6 MAIN DISHES
CHAPTER 7 SIDE DISHES
CHAPTER 8 DESSERTS & DRINKS
CHAPTER 9 SAUCES & DRESSINGS
Acknowledgments
About the Author
Index

Erscheinungsdatum	09.07.2020
Zusatzinfo	60 color photos
Sprache	englisch
Maße	191 x 235 mm
Themenwelt	Sachbuch/Ratgeber ► Essen / Trinken ► Grundkochbücher
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten
ISBN-10	1-59233-951-4 / 1592339514
ISBN-13	978-1-59233-951-8 / 9781592339518
Zustand	Neuware