Dog Mindfulness

A Pup's Guide to Living in the Moment

Sam Hart (Autor)

Buch | Hardcover

96 Seiten

2020
Summersdale Publishers (Verlag)
978-1-78783-245-9 (ISBN)

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Whether they’re honing their powers of concentration (have you ever seen anyone focus on something so intently as a mutt with a bone?) or taking time to explore their senses (all those bottoms aren’t going to sniff themselves), dogs are paragons of mindfulness. We can all learn from these enlightened pups in these pages.

Repeat this mantra to yourself whenever you're feeling anxious: "I flow from a place of grace."

Peace. Gratitude. Concentration. Stillness. Serenity. Composure. Focus.

Whether they're honing their powers of concentration (have you ever seen anyone focus on something so intently as a mutt with a bone?), being in the moment (a snooze is so much more satisfying when you really appreciate the snooze), or taking time to explore their senses (all those bottoms aren't going to sniff themselves), dogs are paragons of mindfulness. So maybe they're not always quite as composed or graceful as they'd like, but at least they're trying - and we could all learn a lot from these enlightened pups.

Sam Hart studies meditation and mindfulness in tandem with a demanding job at an animal rescue centre based in Buckinghamshire. || Dannyboy is an illustrator from Manchester. He likes Dachshunds and coffee, and likes to draw Dachshunds whilst drinking coffee. He lives with his trusty sidekick Bob (a Dachshund who thinks he's a human).

Erscheinungsdatum	18.02.2020
Illustrationen	Danny Cameron
Sprache	englisch
Maße	120 x 158 mm
Themenwelt	Literatur ► Comic / Humor / Manga
	Sachbuch/Ratgeber ► Natur / Technik ► Tiere / Tierhaltung
	Sonstiges ► Geschenkbücher
ISBN-10	1-78783-245-7 / 1787832457
ISBN-13	978-1-78783-245-9 / 9781787832459
Zustand	Neuware