Yogini’s Dilemma
Morgan James Publishing llc (Verlag)
978-1-64279-774-9 (ISBN)
In Yogini’s Dilemma, certified yoga therapist and founder of the Yoga Mandala School, Nicole Grant, lays out the classical eight-faceted path and wisdom of yoga so that aspiring yoga teachers can better decide whether teaching yoga is for them. By mapping the relationship between body, mind, spirit, and culture, they will discover the tools needed to take the next steps with confidence and curiosity. Nicole draws from over two decades of dedicated yoga practice in the lineage of Sri T. Krishnamacharya to teach aspiring yoga teachers how to:
Truly embody their practice
Turn motivation and inspiration into action
Navigate the yogic path and decide whether teaching is for them
Identify and address the physical, mental-emotional, and spiritual barriers that get in the way of knowing what comes next for them with yoga
Implement yoga practice in everyday life no matter their decision
Nicole Grant, Certified Yoga Therapist works with the powerful methodologies of yoga to cultivate self-awareness and human connection and encourages using the conditions and confrontations of life to embody yoga practice off the mat. She founded Yoga Mandala in 2001 with the mission of making the potent teachings and practices of yoga accessible to every person. Nicole brings over two decades of dedicated yoga experience in the lineage of Sri T. Krishnamacharya to her unique style of teaching, Vinyasa Krama Yoga. It is based in the art of intelligently sequencing postures and moving breath that makes sense to the practitioner's body. Vinyasa Krama Yoga also empowers self-agency and resilience in the face of adversity, trauma, tragedy, threat, or significant stress. Nicole currently resides in Winchester, MA.
Erscheinungsdatum | 21.10.2019 |
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Sprache | englisch |
Maße | 139 x 215 mm |
Themenwelt | Sachbuch/Ratgeber ► Beruf / Finanzen / Recht / Wirtschaft ► Bewerbung / Karriere |
Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie | |
Sachbuch/Ratgeber ► Sport ► Fitness / Aerobic / Bodybuilding | |
ISBN-10 | 1-64279-774-X / 164279774X |
ISBN-13 | 978-1-64279-774-9 / 9781642797749 |
Zustand | Neuware |
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