Superfood Slaw
Vegetable Solutions for Busy People
Seiten
2020
Chronicle Books (Verlag)
978-1-4521-8493-7 (ISBN)
Chronicle Books (Verlag)
978-1-4521-8493-7 (ISBN)
More Vegetables. Less Time. Maximum Nutrition. Superslaw is the newest healthy eating habit to help readers make longterm changes to their diet by adding in an increased portion of vegetables each day in a new, exciting way. It’s quick, easy, and inexpensive to chop your way to health!
Superslaw includes high-nutrient vegetable-based recipes that will empower habits for a healthier diet, boost your energy, improve your immunity, and help you recover after exercise. The slaws can be whizzed up in any food processor (or with a knife and chopping board) making preparation simple and fun for those with busy lifestyles. In addition to 60 base recipes of nutritionally dense, microc-hopped vegetables, 120 tips suggest how to transform the slaws using tasty toppers such as nuts, grains, and meats, as well as how to morph them into substantial, flavoursome meals including soups, wraps, and bakes.
These delicious SuperSlaws provide maximum nutrition, variety, value, and taste, and don’t require any extra time or effort in the kitchen. Organised by nutritional benefits like hydrolyse, immunity, energy booster, revitalise, recovery, thermic & spicy. These recipes are: superFAST, superVERSATILE, superCONVENIENT, superRESOURCEFUL, superTASTY, and superHEALTHY.
Superslaw includes high-nutrient vegetable-based recipes that will empower habits for a healthier diet, boost your energy, improve your immunity, and help you recover after exercise. The slaws can be whizzed up in any food processor (or with a knife and chopping board) making preparation simple and fun for those with busy lifestyles. In addition to 60 base recipes of nutritionally dense, microc-hopped vegetables, 120 tips suggest how to transform the slaws using tasty toppers such as nuts, grains, and meats, as well as how to morph them into substantial, flavoursome meals including soups, wraps, and bakes.
These delicious SuperSlaws provide maximum nutrition, variety, value, and taste, and don’t require any extra time or effort in the kitchen. Organised by nutritional benefits like hydrolyse, immunity, energy booster, revitalise, recovery, thermic & spicy. These recipes are: superFAST, superVERSATILE, superCONVENIENT, superRESOURCEFUL, superTASTY, and superHEALTHY.
Jill Greenwood is a Manchester-based personal trainer who works with clients to develop strength in both mind and body. She and her slaws have been featured in Women’s Health UK, Choice UK, Lucky Break, Veggie, The Daily Recipe, Red Online, Vegetarian Living UK, and Optimum Nutrition UK.
| Erscheinungsdatum | 07.04.2020 |
|---|---|
| Zusatzinfo | Full colour photography |
| Verlagsort | San Francisco |
| Sprache | englisch |
| Maße | 178 x 203 mm |
| Themenwelt | Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche |
| Sachbuch/Ratgeber ► Essen / Trinken ► Themenkochbücher | |
| ISBN-10 | 1-4521-8493-3 / 1452184933 |
| ISBN-13 | 978-1-4521-8493-7 / 9781452184937 |
| Zustand | Neuware |
| Haben Sie eine Frage zum Produkt? |
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