Where there's a will there is a waffle (eBook)

20 Low Carb Gluten Free Waffle Recipes for a Ketogenic Diet

Paul Spalding (Autor)

eBook Download: EPUB

2018
78 Seiten
Shredded Redwood (Verlag)
978-1-7323210-4-5 (ISBN)

Infos

After spending years on a Ketogenic diet, I was always trying to track down foods with a quality crunch to them. While working on a cauliflower pizza recipe one day, I couldn't quite get that classic crisp that I was looking for. So I tossed a slice in a frying pan to give it more crunch. The realization of the cheese from the "crust" crisping up from the hot frying pan had me wondering if I could do that with the entire pizza. Then came the waffle iron. It was the perfect utensil for my goals. A hot surface to heat, fry and crisp all the areas of my pizza plans! I threw some things in a bowl, waffled it up and the first pepperoni pizza waffle was born. Little did I know that first experiment and journey down wacky waffle iron lane would result in months and months of waffles for every meal. I know what you're thinking, "He can't really mean every meal.". Every. Meal. It was definitely a journey of ups and downs with plenty of pretty bad waffles. Luckily, this book is a culmination of all the greats and none of the flops. All the waffles that made my body, brain and taste buds go, "Mmm, that's niiiice.". There's not many foods that I miss on a low carb diet, but this book was written to fill the void with a hot sizzle and a tasty crunch. To prove that even during a time of wanting a cheat, if there's a will to succeed, there is a waffle.MEET THE WAFFLES: Almond Flour Classic, Maple Bacon, Blueberry Muffin, French Toast, Maple on the Go, Three Cheese, Pepper Jack Ranch, Pepperoni Pizza, Cajun Pesto, Cajun Cheddar Ranch, Cheddar Buffalo Blue?, Three Meat Pizza, Crunchy Enchilada, Supreme Pizza, Mushroom Swiss, Cocoa Nib Cookie, Maple pecan Cookie, Three Stage Fudge Brownie, Peanut Butter Cookie, Cake.

Produkt-Details

• Erscheint lt. Verlag: 7.8.2018
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Essen / Trinken
• Schlagworte: High Fat • high fat recipes • keto • keto diet • ketogenic • Ketogenic diet • Recipes • waffle • waffle cookbook • waffle iron recipes • waffles
• ISBN-10: 1-7323210-4-3 / 1732321043
• ISBN-13: 978-1-7323210-4-5 / 9781732321045