The Bloated Belly Whisperer
See Results Within a Week and Tame Digestive Distress Once and for All
Seiten
2020
Saint Martin's Griffin,U.S. (Verlag)
978-1-250-19528-9 (ISBN)
Saint Martin's Griffin,U.S. (Verlag)
978-1-250-19528-9 (ISBN)
America's top digestive dietician shares her program to vanquish bloating in a groundbreaking book that will help readers see results in a week or less!
With 50 recipes from former Bon Appetit editor and cookbook author Kristine Kidd.
Tamara Duker Freuman, a highly trained and sought-after nutritionist, knows something many doctors don’t: every unhappy belly is unhappy in its own way. That’s why Tamara’s clients call her “The Bloated Belly Whisperer,” and for good reason - for many years she’s successfully helped her clients accurately describe their symptoms and find a course of treatment that delivers rapid and lasting relief.
In this book, Tamara guides readers through the same steps she would use in a consultation, first with a quiz to help them hone in on their specific symptoms, and then by discussing the latest research and patient stories to offer dozens of solutions that will reduce abdominal bloating in a week or less by:
· Helping identify the specific cause of bloating
· Equipping readers with the right terminology and questions to take to their next doctor’s visit
· Teaching the most effective dietary remedies for each particular brand of bloating
· Laying out the tools and healthy practices to end abdominal distress and bloating once and for all
With 50 recipes from former Bon Appetit editor and cookbook author Kristine Kidd.
Tamara Duker Freuman, a highly trained and sought-after nutritionist, knows something many doctors don’t: every unhappy belly is unhappy in its own way. That’s why Tamara’s clients call her “The Bloated Belly Whisperer,” and for good reason - for many years she’s successfully helped her clients accurately describe their symptoms and find a course of treatment that delivers rapid and lasting relief.
In this book, Tamara guides readers through the same steps she would use in a consultation, first with a quiz to help them hone in on their specific symptoms, and then by discussing the latest research and patient stories to offer dozens of solutions that will reduce abdominal bloating in a week or less by:
· Helping identify the specific cause of bloating
· Equipping readers with the right terminology and questions to take to their next doctor’s visit
· Teaching the most effective dietary remedies for each particular brand of bloating
· Laying out the tools and healthy practices to end abdominal distress and bloating once and for all
TAMARA DUKER FREUMAN, RN, CDN, MS is a nationally-known expert in digestive health and medical nutrition therapy for gastrointestinal diseases. In addition to her clinical work, Tamara is a high-profile nutrition writer whose advice is read by hundreds of thousands of people each month in publications including U.S. News & World Report's eat + run blog where she is a contributor, and its syndicates, MSN Health, and Yahoo! Health.
| Erscheinungsdatum | 07.01.2020 |
|---|---|
| Zusatzinfo | Includes two illustrations |
| Verlagsort | New York |
| Sprache | englisch |
| Maße | 138 x 209 mm |
| Gewicht | 304 g |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten |
| ISBN-10 | 1-250-19528-4 / 1250195284 |
| ISBN-13 | 978-1-250-19528-9 / 9781250195289 |
| Zustand | Neuware |
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