Fat-loss Blitz (eBook)

Flexible Diet and Exercise Plans to Transform Your Body Whatever Your Fitness Level

Chloe Madeley (Autor)

eBook Download: EPUB

2018
224 Seiten
Transworld (Verlag)
978-1-4735-6138-0 (ISBN)

Infos

___________Bestselling author of The 4-Week Body Blitz, Chloe Madeley, is back with a new diet and exercise plan to get you in shape and shift your body fat - whatever your fitness level or starting point may be.Whether you are an exercise novice, someone who works out a few times a week or if fitness is your way of life, there is a plan in Chloe's book to suit you. From home workouts to gym routines, this book has it covered.Follow Chloe's 28-day tailored eating and fitness plans and you will soon start to see a difference in how you look and feel.This fully illustrated, day-by-day guide contains delicious, easy recipes and step-by-step exercise instructions.

Produkt-Details

• Erscheint lt. Verlag: 27.12.2018
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Essen / Trinken ► Grundkochbücher
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten
• Themenwelt: Sachbuch/Ratgeber ► Sport ► Fitness / Aerobic / Bodybuilding
• ISBN-10: 1-4735-6138-8 / 1473561388
• ISBN-13: 978-1-4735-6138-0 / 9781473561380